Healthy Chicken Burrito Bowl Recipe

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All the unhealthy chicken you try at the market stands is defeated by this Healthy Chicken Burrito Bowl. Easily customizable and made from anything you have at home, this recipe deserves a chance in your kitchen.

Healthy Chicken Burrito Bowl is one of those recipes that comes together in no time. Filled with protein and carbs, this recipe is filling for people of all ages.

Now, I have always loved my burritos and rice bowl, so having a combination of both was a win-win situation for me. This Healthy Chicken Burrito Bowl is healthy, nutritious, and comes together in 30 minutes of prep time.

You can also use leftover rice in this recipe, which is good news on fridge-clearance days. So, give this recipe a try when you are looking for a complete meal in a bowl.

What's In The Post

Equipment Required

Pan: To cook the chicken, I am using a pan.
Spatula: For tossing everything, I am using a spatula.
Pot: For making the rice, I am using a pot.
Fork: To check the chicken and rice, I have a fork ready.
Knife: For chopping the ingredients, I have my sharp knife with me.

Chicken Burrito Bowl Ingredients & Substitutions

Note: The ingredients in this recipe can serve up to 4 people. You can increase or decrease the quantities for more or fewer servings.

For The Chicken

¼ Cup Avocado Oil
3 Tablespoons Lemon Juice
3 Chipotle Chilis In Adobo Sauce, Finely Chopped, Plus
1½ Tablespoons Adobo Sauce
1½ Teaspoon Garlic Powder
¾ Teaspoon Salt
1½ Pounds Chicken Breast Cut Into Strips: If you don’t have chicken breast, then you can go wth chicken thighs.

For The Cilantro Lime Rice

1 Cup Long-Grain White Rice Rinsed: You can also use jasmine rice for this recipe.
1½ Cups Water
¼ Teaspoon Salt Plus More To Taste
1 Lime Zested Plus
2 Tablespoons Fresh Lime Juice
¼ Cup Chopped Cilantro

To Assemble

1 Head Romaine Lettuce Chopped
1 Cup Tomatoes Diced
1 Avocado Chopped
1 Cup Frozen Corn Thawed: You can also use fresh corn for this recipe.
1 (15-Ounce) Can Black Beans Rinsed And Drained: When I don’t have black beans, I use pinto beans for this recipe.
½ Small Red Onion Chopped

Preparation And Cooking Time

Preparation Time	Cooking Time	Total Time
10 Minutes	35 Minutes	45 Minutes

How To Make Chicken Burrito Bowl At Home

Step 1

Take a bowl to marinate the chicken breast. Add chicken breast strips to a bowl, then toss with Adobo sauce, garlic powder, salt, and lemon juice. Coat the chicken nicely with all the spices and keep it aside for a few minutes.

Step 2

Now add water, rice, and a pinch of salt to the saucepan. Let the rice cook for 20 minutes. Simultaneously, you can also boil the kidney beans and corn in a different pan.

Step 3

Now take a pan, add oil, and fry the marinated chicken breast strips nicely on both sides.

Step 4

Further, when the rice is cooked, add some cilantro and lemon juice.

Step 5

Now it is time to assemble the burrito bowl. In a bowl, add cooked rice, chicken strips, corn, kidney beans, tomatoes, onions, avocado, and lettuce, then serve.

Chicken Burrito Bowl Recipe Video

Expert Tips That I Recommend

If you want to add more veggies, you can add corn, tomatoes, or peppers. Roasting or grilling them can also add great flavors and textures to this dish.
When I use refrigerated ingredients in this recipe, I like to thaw them at room temperature first. This is becuase cold items will increase the cooking time, which will alter the textures of the dish.
Since chicken is a very important part of this dish, I cook it properly. Overcooking it can make the chicken rubbery, which is quite unappetizing.
I am using a pot here to make rice, but you can also use an Instant Pot if you are familiar with it.
Also, I am using a bowl for this recipe, but you can wrap it in a burrito and enjoy.
If you are tired of chicken, you can try another source of protein. You can use ground turkey, beef, shrimp, or even tofu for this recipe.
Another tip about the chicken is that you can bake or grill it as you like.

FAQs About Chicken Burrito Bowl Recipe

Can you use old rice to make this recipe?

Yes, you can use old rice to make this recipe.

Can you use marinated chicken to make a Healthy Chicken Burrito Bowl?

Yes, you can use marinated chicken or rotisserie chicken to make this recipe. These kinds of chicken add more flavor to your bowl.

How to make a Healthy Chicken Burrito Bowl spicier?

You can make a Healthy Chicken Burrito Bowl spicier by adding sliced jalapenos to it. You can also drizzle sriracha mayo or chili sauce to amp up the spiciness.

Why is your Healthy Chicken Burrito Bowl so soggy?

Your Healthy Chicken Burrito Bowl is soggy because of excess moisture. This comes from either wet rice, overcooked rice, or the addition of too many sauces. Also, if the chicken is watery, then also while mixing everything it can result in a soggy burrito bowl.

Can you use small-grain rice to make a Healthy Chicken Burrito Bowl?

Yes, you can use small-grain rice, but it is not ideal. Small grain rice breaks easily, and it also has more starch in it. As a result, it will be stickier, leading to clumpy and soggy rice.

How to prevent the rice from sticking together while cooking it?

If you are new to cooking rice, then you can add olive oil or avocado oil to a pan. Add your rice and soak it properly in the oil, and give it a nice stir. Once it is fried properly, add water and cover it. After the desired amount of time, you can uncover it and enjoy the rice. Since the rice is fried in oil, it absorbs all the extra water and prevents the rice from being sticky.

Nutritional Information Per Serving

A healthy chicken burrito bowl is unfortunately not a healthy option to enjoy every day. Because it is high in calories, people should consume it in moderation. If you don’t believe me, then take a deep look at the nutritional chart below:

Calories	761 kcal
Carbohydrates	82 g
Protein	52 g
Fat	27 g
Saturated Fat	4 g
Polyunsaturated Fat	4 g
Monounsaturated Fat	16 g
Trans Fat	0.02 g
Cholestrol	109 mg
Sodium	1294 mg
Potassium	2000 mg
Fiber	17 g
Sugar	6 g
Vitamin A	13969 IU
Vitamin C	32 mg
Calcium	149 mg
Iron	6 mg

Although it is high in calories, there are some good things about this recipe, such as its ease of adaptation to many dietary restrictions.

Recipe Variations For Different Diets

Gluten-Free: To make this recipe gluten-free, check whether the sauces are gluten-free. When I make this gluten-free, I always check the ingredient list first.

Storing & Reheating This Recipe

Storing

Countertop: I leave my Healthy Chicken Burrito Bowl on the countertop for only 2 hours. Since this has chicken in it, there is a high risk of spoilage, so I like to store it in the refrigerator.
Refrigeration: To extend the shelf life of your Healthy Chicken Burrito Bowl, you can store it in the refrigerator for about 4 days. However, I let it cool first, then pack it in airtight containers.
Freezer: Healthy Chicken Burrito Bowl is also a good option to freeze. I like to let it cool completely first, then pack it into freezer-safe bags and store it for about 2-3 months.

Reheating

Skillet: To quickly reheat a Healthy Chicken Burrito Bowl, I like to use a skillet. Gently heat up the pan and stir everything together until it is warm enough.
Microwave: If you want to quickly reheat your Healthy Chicken Burrito Bowl, use a microwave. Start by transferring the leftovers to a microwave-friendly bowl and covering it with a damp towel.

What To Serve With This Recipe

A healthy chicken burrito bowl can be served with a number of sides. I like to enjoy it with Grilled Chicken, but you can also enjoy it with Salads of your liking. If you enjoy Mexican food, you can also have it with Mexican salad.

To have something crunchy on the side, I like to have it with grilled or roasted veggies. Roasted sweet potatoes are also one of my favorites. To make it more soul-touching, you can also enjoy it with Soups or Drinks for a refreshing take.

Printable Version

More Recipes That You Can Try

Easy Freezer Tortilla Wrap Halves — Easy freezer tortilla wrap

Chicken Wrap By McDonalds — Easy freezer tortilla wrap

Conclusion

This meal prep-friendly recipe is one of my favorite ways to enjoy rice. If you are tired of usual white rice recipes, then this is a great way to get in your nutrition with something delicious.

Since you have made it this far, I’m sure you would try it out. After trying this, don’t forget to tell me how you like it, because there’s no way you won’t like it.s no way you won’t like it.

Equipment Required