How to Make Grilled Lamb Steak at Home

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Julbi Pandoh
Julbi is a Punjab native who enjoys nothing better than making something special from a bunch of ingredients for her husband and daughter. This is what she loves to do and no one can deny the fact how much a Punjabi loves food. And we can see that in Julbi’s enthusiasm for food.

If you love red meat, then Lamb Steak would surely be your favourite. I simply love it. Many a times, it is cooked at my home and is also served to my guests. I learnt the Lamb Steak Recipe from my grandmother. I went to live with her and she used to make Grilled Lamb Steak for me very often. With time, I too learnt the Lamb Steak Recipe.

Lamb meat has impressive nutrition and is perhaps the healthiest commonly available meat. It has high myoglobin content ( an iron-rich protein usually found in the muscles of animals) which contains heme pigment that gives meat its red colour.

It is usually preferred because it is a nutrient-dense food. Now that you know about it so much, let us check out the Lamb Steak Recipe.

Ingredients required for Lamb Steak Recipe

IngredientsAmount
Bone-in Lamb Steaks4
Olive oil1/4 cup
Salt1 tsp
Pepper1 tsp
Minced garlic4 cloves
Chopped fresh rosemary1 tbsp

How much time will it take ?

Preparation timeCooking timeTotal time
5 minutes 30 minutes35 minutes

Lamb Steak Recipe

Lamb Steak recipe
  1. Lamb steaks are to be placed in a shallow bowl.
  2. Sprinkle olive oil, garlic, rosemary, salt and pepper over it. Ensure both the sides of the steak are coated.
  3. Leave it undisturbed until the steaks have absorbed flavours.
  4. Meanwhile, high heat a grill and grate the oil lightly.
  5. Let the steaks cook until it turns brown on the outside and slightly pink in the centre.
  6. Serve it immediately.

Lamb Steak Recipe Nutritional information

Calories327
Total fats 21.9 g
Cholesterol93 mg
Sodium112 mg
Potassium410 mg
Carbohydrates1.7 g
Dietary fiber0.2 g
Proteins29.6 g
Vitamin A13 IU
Calcium25 mg
Iron3 mg

How to Make Lamb Steak at Home | Video

Video by Tess Ward

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