50 Foods That Start With M | A Detailed List

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It is only reasonable that you are not aware of many of the delicious and mouth-watering foods all around the world. That is why we have started this game by covering most of the well-liked foods that start with a particular alphabet. I am here with the food list that starts with M this time!

Foods that start with M

Some foods that start with M are melon, mango, mulberry, mosambi, Malabar chestnuts, millet, malt, mung bean, mushrooms, meatloaf, mousse, marshmallow pie, merlot, muffins, maple syrup, Mahi Mahi, and masago.

There might be a chance that you are familiar with most of the foods that start with M. But that shouldn’t refrain you from reading this article in which I have covered some of the best foods that start with M that you might be unfamiliar with. Ready to read?!

Explore Other Alphabetic Foods We’ve Covered

Fruits, Grains, and Vegetables That Start With M

Let us kick off the list of foods that start with M with the names of fruits, grains, and vegetables!

1. Melon Pear

Melon pear is the fruit of an evergreen plant, Solanum muricatum, native to South America. It is also known as Pepino dulce, tree melon, and sweet cucumber. The fruit is known for its resemblance to melon, while its flavor is similar to that of a blend of honeydew and cucumber.

Melon pear, when ripe, has a cream-yellow skin color with purple stripes. The flesh of the melon pear, as well as its texture, is similar to that of a melon. The fruit can be eaten straight or used in salads.

Melon pear is a low-calorie fruit replete with antioxidants. It is rich in phenolic compounds, vitamin A and vitamin C. They have anti-inflammatory properties, and their consumption can reduce cancer risk. 

2. Mulberry 

Mulberry is a deciduous tree native to Asia, Africa, and the Americas. There are 10-16 species of mulberry trees. Red, white and black mulberry varieties are a mulberry tree’s commonly found varieties.

Mulberry fruit is not one but multiple fruits comprising numerous drupes around a stem. These turn red or dark purple when ripened.

Mulberry fruits have a sweet flavor similar to that of blackberries. They can be eaten raw or used to prepare jam, pies, juices, or muffins. Mulberry can also be dried and used as a snack.

These are good sources of vitamin C and other nutrients. Consumption of mulberry can control blood sugar levels and lower cholesterol. They help in boosting digestive health and immunity as well.

3. Mango 


Mango is an edible fruit of the tree Mangifera indica that is native to South and Southeast Asia. The fruit comprises a tasty fleshy region surrounding a pit with a seed.

There are around 100 cultivars of mango worldwide. These cultivars also vary in taste – some of them are sweet while others are sour. There are also differences in mango cultivars’ size, shape, and color. 

Mangoes have a sweet, creamy, fruity taste and a soft, pulpy texture. It can be used to make salads, smoothies, ice creams, scones, pickles, chutneys, and curries. Eating mango can help you reduce blood pressure and heart inflammation. It is a good source of manganese, potassium, vitamin A and fiber.

4. Mahkota Dewa 

Mahkota Dewa

Mahkota Dewa is a flowering plant commonly known as the God’s crown, Pau, Makuto Rojo, Makutadewa, Makuto Meow, Makuto Queen, and Crown of Gods. It is native to Indonesia.

Mahkota Dewa is a small fruit that is small to medium in size with smooth outer skin. It turns red when ripe and has a white-colored watery, fibrous flesh. 

Mahkota Dewa has a sweet taste when processed. It can’t be consumed raw since it contains poisonous seeds. It is a healing ingredient since it is rich in antioxidants and has anti-bacterial and anti-fungal properties. It also finds use as an ornamental plant in home gardens.

5. Macadamia Nut

Macadamia Nut

Are you considering me silly that I talk about nuts under the fruits section in the list of foods that start with M? Your opinion will change once I tell you more about macadamia nuts.

Macadamia nut is the fruit produced by the macadamia tree native to Australia. It is also known by other names such as Queensland nut, bush nut, maroochi nut, bauple nut, and Hawaii nut. It is considered a fruit since it has an edible seed with a hard outer shell.

Macadamia nut has a rich, buttery flavor with a mild, naturally sweet flavor. The shells of macadamia nuts are very hard to crack, so they are sold in shredded versions. Macadamia nut is the most expensive nut in the world since it takes a long time to harvest and has a high demand.

It is used to prepare cookies, salads, cakes, flour, butter, oil, and macadamia milk. It also has several health benefits – it helps in reducing the risk of diabetes and cardiovascular diseases. 

6. Munjal 


Let us talk about ice apple, shall we? What is an iced apple doing in the list of foods that start with M? It is nothing but Munjal fruit!

Munjal is a fruit that grows in the Palmyra palm trees. It is also known as sea coconut, sugar palm fruit, and ice apple. The fruit is oval-shaped with a hard outer shell. It comprises white fibers, orange-colored pulp, and one to three seed kernels.

These seed kernels surrounded by an edible, juicy pulp are the most sought after for consumption. Munjal fruit has a slightly nutty flavor with a chewy texture. Matured seed kernels have a solid seed with hard meat similar to coconut.

Munjal fruit is often used to quench summer heat due to its refreshing, sweet flavor. It is rich in potassium, phosphorus, calcium, and iron. It is good for hydration since it has a good amount of water. 

7. Mandarin Orange

Mandarin oranges are a variety of orange species. Known as mandarin or mandarine, mandarin orange is a small, oblate-shaped fruit that is orange, yellow-orange or red-orange in colors.

It has a thin skin that can be peeled off easily. This is one of the significant advantages of mandarin oranges over other citrus fruits.

Mandarin orange has a citrusy, sweet taste and a tender, juicy pulp. Since it is easy to peel, mandarin oranges can be eaten fresh and used in desserts, appetizers, beverages, salads, and main dishes. The peel can be made to zest or dried.

The oil extracted from mandarin oranges can be used to make oil, which is used as a flavoring agent in candies, ice creams, gelatins, and baked goods.

8. Mamey Sapote

Mamey Sapote

Mamey sapote is a tropical fruit native to Mexico and Central America. It is also known as pouteria sapota, mamey colorado, zapote colorado and zapote rojo.

It is medium to large with an oval shape and pointed ends. It has thick skin with orange-colored flesh that is creamy and dense. It has poisonous seeds which are inedible. 

Mamey sapote has a sweet, savory flavor with mild notes of vanilla, nutmeg, and apricots with a creamy texture. It can be used to make glazes, sauces, jams, beverages, desserts, and marmalades.

It is also a flavoring agent in cakes, puddings, mousse, muffins, tarts, and pies. It is a very good source of fiber and vitamin C and helps boost the digestive system and reduce inflammation. 

9. Mamoncillo 


Mamoncillo, also known as Spanish lime, is a tropical green-colored fruit native to South America and the Caribbean. The word mamoncillo is Latin that translates to honeyberry in English.

Mamoncillo grows in clusters of 10-12 fruits at the end of branches. It has smooth but thick skin and a gelatinous pulp. When ripe, it has a sweet-acidic taste, which can be deemed a blend of lime and lychee.

Mamoncillo can be eaten fresh by sucking the pulp out of the seed. The seeds of mamoncillo fruit can be roasted just like chestnuts. The fruit can be used to make beverages, jellies, and desserts.

Eating mamoncillo can boost cardiovascular health and digestive health as well. The mamoncillo fruit is rich in antioxidants and has antimicrobial properties.

10. Mosambi 


Mosambi is a small fruit that grows on evergreen trees and is part of the citrus family. Mousavi, musami, sweet lime, sweet lemon, and sweet limetta are their other names.

Mosambi is a medium-sized, oval-shaped fruit with a thick rind and a fine texture. The rind contains essential oils and a spongy texture while clinging to the flesh. 

Mosambi has a sweet taste with a mild flavor and lowered tart and tangy notes. Due to the fruit’s sweet flavor, it is used in drinks and sweet and savory dishes. It can also be used to prepare jam, pickles, sorbets, syrups, popsicles, marinades, candies, and beverages.

This citrus fruit is rich in vitamin C, potassium, fiber, magnesium, iron, phosphorus, and calcium. Consumption of mosambi boosts digestion, immune system, and bone health. It is also good for your eye, skin, and hair health. 

11. Malabar Gourd 

Malabar Gourd

Malabar gourd is a variety of squash, also known as fig-leaf gourd, Malabar gourd, black seed squash, and cidra. It belongs to the melon family and is related to squashes like pumpkins. Its appearance can be compared to that of a speckled watermelon.

Malabar gourd has a sweet taste when it matures. Immature Malabar gourd can be used and cooked as vegetables. It is used to make candies, pies, soups, and beverages. The seeds of the Malabar gourd are used to prepare a Mexican confection known as palanquetas.

Malabar gourd has a high protein content and is low in carbohydrates. It helps boost metabolism, control blood sugar levels, maintain healthy liver and bones, and assist in weight loss.

12. Malabar Chestnut

Malabar Chestnut

Malabar chestnut is also known as Guiana chestnut, saba nut, money tree, money plant, provision tree, and Guyana chestnut. This chestnut is a tropical fruit that grows in a large pod with several seeds covered by soft flesh. Mature seeds burst and drop from the pod. 

The seeds of Malabar chestnut have a taste similar to that of peanuts. When cooked, the seeds have a mildly sweet, nutty flavor similar to that of macadamia nut.

Malabar chestnuts can be eaten raw or cooked. It can be fried, roasted, or stir-fried. It is used to prepare stir-fries, salads, beverages, and snacks. It is rich in protein, oils, and fat, and amino acids. 

13. Millet 


Let us talk about a few grains in the list of foods that start with M. Millet is a well-known grain that belongs to the grass family. It is a part of staple diet for many people across Africa, Asia, and Eastern Europe. There are around 6000 varieties of millet. Although millet is technically a seed, it is considered a grain.

Millet is a gluten-free grain that is available in flours and flakes. It has a sweet flavor, nutty, similar to corn, and its fluffy texture when cooked is similar to that of steamed rice and mashed potatoes. It is used in porridge for breakfast. Raw millet can be used in casserole dishes, patties, and grain salads.

Millet is rich in protein, fiber, key vitamins, and minerals. Millet has insoluble fiber, a prebiotic that enhances the growth of good bacteria in the digestive system. 

14. Maize 


Maize or corn is a cereal grain that is native to southern Mexico. It is also considered a fruit and vegetable. It consists of many seeds surrounded by ripened ovaries. Sweet corn, dent corn, flint corn, flour corn, and pod corn are some types of maize. 

Maize has a mildly sweet, buttery flavor with a crunchy texture. It is used to prepare products such as corn starch, corn flour, cornmeal, grits, masa harina, tortilla chips, snacks, and breakfast cereals. It also finds use as animal feed.

Maize is a good source of carbohydrates, fibers, fats, and proteins. It is a major part of the gluten-free diet and helps boost eye health, heart health, nervous system and treat anemia.

15. Malt 


Malt is a cereal grain that is first sprouted and then dried. This process is known as malting. Thus, it is called a germinated cereal grain. It consists of sugars and fructose.

Through the malting process, certain enzymes are produced in malt, which converts the starch in the malt to other sugars such as monosaccharide glucose and disaccharide maltose.

Malt has a sweet, nutty taste similar to caramel and coffee. It is used in producing beer, whisky, malt extract, malted milk, malt vinegar, meatloaf, bagels, biscuits, and baked goods.

Malt is a cereal with many nutrients such as fiber, potassium, folate, and vitamin B6. Consumption of malt has been proven to boost mental health, improve bone health and reduce the risk of cardiovascular diseases.

16. Malanga


Let us now talk about the vegetable malanga first in the list of foods that start with M. Malanga is an edible root vegetable native to Africa, Oceania, and Asian tropical regions. It is also known as Yautia Isleña, Island Malanga, and Yautia Coco. It is a variety of taro, such as yellow malanga and white malanga. 

Malanga has a mild, sweet, nutty, and earthy flavor with a slight musky taste similar to black walnut. The leaves of malanga have a vegetal, grassy flavor when cooked. The vegetable must be properly cooked before consumption since it contains calcium oxalate crystals which cause extreme irritation.

It is used to prepare soups, salads, sauces, pasta, and grain bowls. Malanga is an allergen-friendly food that is rich in B vitamins. Adding malanga to your diet regulates blood pressure. 

17. Malabar Spinach 

Malabar Spinach

Also known as Ceylon spinach, Indian spinach, and Basella, Malabar spinach is a leafy vegetable that isn’t technically spinach, although it is considered one. It is native to Asia. It has dark-green colored leaves with a radiant appearance. This spinach has a mild flavor similar to that of citrus and pepper. 

Malabar spinach is a succulent vegetable since it stores a lot of water in its leaves. It has a profound taste when cooked. It can be sauteed, used in salads, and used as a thickening agent in soups. It is an incredible protein, magnesium, phosphorus, and potassium source. 

18. Marble Potatoes 

Marble Potatoes

Marble potatoes refer to potatoes that are small in size. Also known as baby potatoes or new potatoes, these are young tubers that are harvested before the other potatoes.

Some of the varieties of marble potatoes are baby red potatoes, fingerling potatoes, Yukon golds, baby sweet potatoes, and baby russets. 

Marble potatoes are oblong or round in shape with delicate skin. They have a sweet, buttery taste, firm texture, and high moisture content. When compared to other potatoes, they have low starch content.

They retain their shape when cooked. They can be baked, sauteed, fried, boiled, or smashed. These are rich in carbohydrates, fiber, water, and protein. 

19. Miner’s Lettuce

Miner's Lettuce

Miner’s lettuce is a variety of edible wines that is also known as winter purslane, Indian lettuce, and spring beauty. The name is a reference to the consumption of lettuce by miners during the California Gold Rush to prevent the risk of scurvy. Miner’s lettuce comprises thin wines with disk-shaped leaves. 

Miner’s lettuce has a mild, sweet, and earthy flavor with a crunchy texture. The leaves, flowers, and stems are all edible and can be cooked and consumed. It can be used in both raw and cooked applications. It can be steamed, boiled, boiled, stir-fried, and sauteed. It is a good source of vitamin C, vitamin A, iron, beta-carotene, and protein.

20. Mung Bean 

Mung Bean

Mung bean is an edible legume of the mung bean plant native to Asia. Mung bean sprouts originate from oval-shaped beans. These sprouts develop from the bean, germinating naturally when soaked in water. These are also known as sukju namul, moyashi, yar Tsai, and ngar choy.

Mung bean has a smooth surface and a firm texture. It has a mild, vegetal, and nutty taste and easily absorbs the flavors of ingredients it is used within recipes.

It has an excellent nutritional profile and is rich in antioxidants. It has an impressive source of fiber, protein, and essential amino acids. Consumption of mung beans reduces the risk of heart diseases and high blood pressure and boosts digestive health.

21. Mangetout 


Mangetout is an edible legume that translates to ‘eat it all in English. It is also known as ‘the can do’ or Holland pea. These are green pods that comprise flattened peas. Mangetout is also known as snow peas and belongs to the sugar and snap peas family.

Although mangetout is a fruit botanically, it is considered a vegetable. Mangetout has a tender, sweet flavor as that of peas and a crispy texture when cooked. The peas develop from the flowers, and both the leaves and flowers can be cooked and eaten.

They are used in stir-fries, fried rice, and noodle dishes. They are a good source of protein, carbohydrates, dietary fiber, vitamins C and K, potassium, magnesium, and iron. 

22. Mushroom 


Do you need an introduction to these edible fungi that is our favorite in the list of foods that start with M? Allow me to talk about it!

Mushroom is an edible fungus that is part of one of the largest life forms on the earth. Most mushrooms are umbrella-shaped; however, there are wide varieties of mushrooms with varying shapes, sizes, and textures.

Mushrooms are edible sporophores – the inedible or poisonous mushrooms are referred to as toadstool. Some commonly consumed mushrooms are white mushrooms, crimini mushrooms, portobello mushrooms, shiitake mushrooms, maitake mushrooms, and oyster mushrooms.

Mushrooms have a sweet taste with a characteristic umami flavor. They have a soft texture when cooked. These mushrooms are a good source of protein, antioxidants, and fiber and are low in calories. 

23. Moroheiya


Moroheiya is an edible leaf that belongs to the Malvaceae family. Let us start with the names first. Moroheiya leaves are also known as molokhia, mulukia, mulukhiyah, saluyot, bai PO, nalta sag, shimatsunaso, jute mallow, Jew’s mallow, and Egyptian spinach.

The leaves are small in size with an elliptical shape. They are smooth and shiny in appearance. Moroheiya leaves have been used traditionally in both medicinal and culinary applications. The leaves have a succulent yet chewy texture when raw.

Raw moroheiya leaves have a bitter taste. When cooked, moroheiya leaves have a mild, bittersweet flavor with subtle hints of earthiness. The texture of these leaves is comparable to the texture of cooked okra. 

Dishes, Desserts, and Drinks That Start With M

Ready to talk about dishes, desserts, and drinks that start with M?

24. Massaman Curry

We are starting the list of dishes with one of the world’s most delicious foods. Massaman curry is a dish from Thai cuisine. It is a fusion dish that makes use of ingredients from Persia, India, and the Malay Archipelago.

Massaman curry paste uses ingredients such as cinnamon, cloves, star anise, cumin, bay leaves, nutmeg and mace, chili peppers, coriander, lemongrass, galangal, white pepper, shrimp paste, shallots, and garlic. 

Massaman curry mostly contains chicken, meat, and vegetables such as onions or potatoes. It has a rich flavor with subtle spiciness and a creamy texture that comes from coconut milk and cream.

Massaman curry is usually enjoyed with rice and other dishes. Care to know a fact? You can use oranges, orange juice, or pineapple juice to make the dish super tasty!

25. Meatloaf

Meatloaf is a dish that is made primarily of ground meat. It is shaped like a loaf which is then either baked or smoked. Although ground beef is the commonly used ingredient, ground lamb, pork, veal, venison, poultry, and seafood can also be used.

Vegetarians use pulses or imitation meat instead of meat. Depending on the ingredients used, meatloaf can have varying flavors. Most versions use meat mixed with onions, herbs, ketchup, eggs, or breadcrumbs.

The Swedish version of meatloaf is known as köttfärslimpa, which is served with mashed or boiled potatoes. The Germans stuffed the meatloaf with hard-boiled eggs. 

26. Manicotti 


Manicotti is a tube-shaped pasta that is a part of Italian-American cuisine. Manicotti is plural for the word manicotti which means little sleeves in English. It is made of semolina flour, water, and eggs. The pasta dough is kneaded and then shaped into various shapes.

Manicotti is ridged that is meant for stuffing which is then baked. The stuffed filling is usually made of ricotta cheese, chopped spinach, and ground meat topped with bechamel sauce.

Bechamel sauce blends pecorino romano cheese, Parmigiano-Reggiano cheese, and tomato sauce. Some versions use sausages, peppers, tomatoes, shredded beef, crab meat, or vegetables.

27. Macaroni 


Macaroni is a dry pasta made of durum wheat shaped like a tube. It can be either straight or curved. Curved macaroni is also known as elbow macaroni.

The word macaroni comes from the Italian word maccheroni, which in turn is derived from the Latin word macerate, which translates to bruise or crush. The word refers to the process of crushing by which pasta is made.

Macaroni is called macaroni and cheese in the US and England. It is usually not eaten alone and is accompanied by other foods or sauces. It has a salty, creamy, cheesy flavor and takes on the flavor of the ingredients it uses. It pairs well with sauces, stir-fries, soups, salads, and baking recipes. 

28. Moussaka 


Moussaka is a dish from Middle Eastern cuisine primarily made of meat, eggplant, or potato. Although it has many regional and local variations, the well-known version of moussaka comprises layers of eggplant slices, cheese, and meat sauce. These are then topped with bechamel sauce and a combination of vegetables.

Moussaka has a rich, savory taste that is irresistible. You can also make a vegetarian version which is devoid of meat. Moussaka can be paired with bread, butter, cucumber salad, leaf salad, roasted potatoes, tomato fritters, green beans, and fried feta. 

29. Masala Dosa

Masala Dosa

Masala dosa is a popular Indian dish part of Tuluva Udupi cuisine. It is a variety of dosa, a type of batter-based pancake. Masala dosa comprises rice, lentils, potato, fenugreek, ghee, and curry leaves.

Masala dosa comprises dosa and a filling based on boiled potatoes mixed with mustard seeds, onion, turmeric powder, coriander leaves, and lemon juice. 

Dosa is made of batter prepared by mixing ground rice and lentils, soaked in water for a long time. The batter is usually allowed to ferment overnight and then used to make dosa.

Masala dosa is served with sambhar, coconut chutney, tomato chutney, and mint chutney. Some of the variations of masala dosa are Mysore masala dosa, Madras masala dosa, and paper masala dosa.

30. Muesli 


Muesli is a dish that is basically based on rolled oats. It is a healthy breakfast dish of oatmeal, grains, nuts, seeds, and fresh or dried fruits. Many other ingredients can be added to muesli, such as yogurt or any milk product. Earlier, milk, cream, citrus juice, or sweeteners such as honey were used to prepare muesli.

Muesli has a sweet flavor from the blend of oats, grains, nuts, and seeds. Often muesli and granola are compared to each other, but there are differences between the two.

Muesli is a much healthier option than granola since it is devoid of sugar and is low in calories. Also, the ingredients in muesli are not baked. Muesli is rich in fiber, protein, and antioxidants. 

31. Mousse 


Let us talk about an exciting dish in the list of foods that starts with M. Mousse is a French dish made of whipped egg whites, cream, chocolate, coffee, caramel, fruits, herbs, and spices added to flavor mousse dishes. In the case of chocolate mousse, egg yolks are used for a rich taste.

Mousse has a sweet or savory taste with a light, airy texture, which comes from airy bubbles. Based on the techniques used in the preparation, mousse can have a creamy, thick, fluffy, or light texture.

The usual way of serving mousse is after it’s chilled for a dense texture. Mousse can taste savory if meat, fish, shellfish, foie gras, cheese, or vegetables are used as ingredients.

32. Marshmallow Pie

Marshmallow Pie

The next food we will talk about is considered both a dish and a dessert. Marshmallow pie is a pie that is primarily made of marshmallows. Marshmallows are sweet confectioneries made of sugar, water, and gelatin.

Since there are many types of marshmallows, marshmallow pie can have a hot, sticky, or creamy texture. Marshmallow pie can also refer to a pie with marshmallows as a topping.

Marshmallow pie has a balanced flavor profile. Since marshmallows are naturally sweet, fresh lime juice, chocolate, or peanut butter are used to tone down the sweetness of marshmallows. The filling of a marshmallow pie is made of marshmallows that are melted in milk and mixed with chocolate chips, fresh fruit, and toffee. 

33. Millionaire Pie

Millionaire Pie

Millionaire pie is an American dish made of cream cheese, coconuts, crushed pineapple, chopped pecans, condensed milk, heavy cream, and graham cracker crust. It is known as icebox pie or no-bake pie. Other variations include billionaire’s pie or Hawaiian million dollar pie which comprises cherry pie as a filling.

Millionaire pie has a rich, sweet flavor with a firm texture. The ingredients can be changed according to preferences. Many of the recipes feature lemon juice as the major ingredient used for filing. Millionaire pie is served chilled for consumption. 

34. Mizu Yokan

Mizu Yokan

Mizu yokan is a Japanese dessert prepared using red bean paste, agar, and sugar. Mizu yokan is a type of yokan which is nothing but Japanese confectionery. It can be called a variety of jelly desserts. The word Mizu means water; thus, Mizu yokan has a higher water content than other yokan, namely Neri yokan. 

Mizu yokan has a refreshing sweet taste and a rich flavor. Apart from the usual ingredients, chopped chestnuts, sweet potato, green tea, matcha powder, and fruits can be added.

Honey or molasses can be used in place of sugar. Mizu yokan has healthy fatty acid which helps in lowering cholesterol. It also contains vitamin K, folic acid, potassium, calcium, iron, zinc, copper, and magnesium.

35. Merlot 


Let us discuss a few drinks that start with M. Merlot is a very popular varietal wine made of merlot grapes. It has a dark, velvet color. The wine name merlot is derived from the French word merle which means blackbird. It is a reference to the color of the drink.

Merlot wine has tiny amounts of tannin, acidity, and alcohol content of 12-15%. It has its origin in the Bordeaux region of France. Merlot is a dry wine with tasty black cherry, blackberry, plum, and raspberry notes.

Its medium acidic taste complemented by the soft tannins gives a refreshing flavor to merlot. Its herbal flavor and soft texture make it a great accompaniment to burgers, meatloaf, barbecued chicken, and macaroni and cheese.

36. Milk 


Milk is the white liquid food that is produced by the mammary glands of mammals. When it comes to dairy product milk, it is sourced from farm animals such as cattle, goats, and sheep. It contains water, protein, fat, carbohydrates, vitamins, and minerals. 

Milk has a mild sweet taste with a creamy flavor. It is a rich source of calcium, protein, and other nutrients such as phosphorus, B vitamins, potassium, and vitamin D.

It also works as a great thickening and leavening agent. It also gives flavor and texture when used in recipes. It is used in creams, soups, sauces, puddings, ice creams, teas, and coffees.

37. Mocha 


Any coffee lover here? I have a dashing drink for you in the list of foods that start with M. Mocha, also known as Caffe mocha or mochaccino, is a variation of cafe latte with the addition of chocolate flavoring and a sweetener such as sugar or cocoa powder. Some use chocolate syrup also in place of chocolate flavoring.

Mocha can also be called hot chocolate with espresso. It has a sweet, chocolate flavor with a rich mouthfeel. It is cited as a chocolatey coffee. Mocha is prepared by mixing cocoa with hot water, to which a shot of espresso is added. The addition of steamed milk then follows this. Mocha is usually served with a layer of milk on top. 

Snacks, Condiments, and Seafood That Start With M

Now, let us look at some of the snacks, condiments, and seafood that start with M:

38. Moon Pie

Moon Pie

You definitely know a lot about a 6 feet intelligent but mean Sheldon who was adorably called moon pie by his meemaw? Let me talk to you about the classic moon pie, then.

Moon pie is a confectionery that comprises graham cookies filled with marshmallows and dipped in a flavored coating, usually that of chocolate. It is a popular confectionery in Southern American cuisine. 

Chocolate, vanilla, banana, strawberry, and salted caramel are the main flavors of the moon pie. Moon pie has a cookie flavor with subtle hints of sweetness. It is usually 10 cm in diameter.

There is also a small version of the moon pie, called the mini pie, which is half the size of the traditional moon pie. There is also a third variant called the double-decker moon pie, with an additional cookie and a layer of marshmallows. 

39. Muffin 


A muffin is a baked product made of flour, milk, eggs, sugar, butter, milk, salt, and baking powder. It can be made in two forms – it can be either a flatbread or a quickbread shaped like a cupcake. The flatbread variety is of English origin, while the cupcake variety is the American version of muffins. 

American muffins come in three flavors: blueberry, chocolate, and chocolate chip. These quick bread muffins are often sweet. There are also savory versions of muffins made using corn and cheese. Muffins are usually enjoyed as standalone snacks. That said, they can be paired with meatloaves, corn dogs, desserts, and sushi.

40. Mutton Spring Roll

Mutton Spring Roll

Mutton spring roll is a delicious snack made of mutton and other ingredients such as onion, corn flour, ginger, garlic, soy sauce, tomato sauce, and salt. The mutton is usually minced while preparing mutton spring rolls. Mutton spring roll is a popular savory snack, especially enjoyed during the time of Iftar.

Mutton spring rolls are nutritious since you get the benefits of fatty lamb. It is rich in Omega-3 fatty acids, boosting blood circulation and preventing heart disease risk. It is also a good source of protein that helps repair cells and their functioning. 

41. Meatballs


Meatballs are portions of ground meat that are rolled into a ball shape. Additional ingredients that go with ground meat are bread crumbs, minced onion, eggs, butter, and seasoning agents. There are many meatballs depending on the use of different meat and spices.

Meatballs have a savory, sweet, spicy flavor with subtle hints of tartness as well. Meatballs can be used in soups, stews, sauces, and pasta dishes. They can be enjoyed as appetizers, side dishes, or combined with other foods to form main dishes. Meatballs can be enjoyed with mashed potatoes, noodles, rice, green beans, and salads.

42. Mustard 


Let us discuss one of the world’s oldest condiments, mustard, in the list of foods that start with M. Mustard is an amazing condiment made from the mustard plant. It is prepared by blending whole or ground mustard seeds with water, vinegar, lemon juice, wine, salt, spices, and other flavoring agents.

Mustard seeds can be either white, yellow, black, or brown. Accordingly, there are different mustard condiments such as yellow mustard, honey mustard, Dijon mustard, spicy brown mustard, hot mustard, whole grain mustard, etc. 

Mustard can either taste sweet or spicy depending on the type of mustard seeds used. It can complement meats, vegetables, cheeses, sandwiches, hamburgers, and hot dogs. It can also be used to prepare dressings, glazes, sauces, soups, and marinades.

43. Mango Chutney 

Mango Chutney

Mango chutney is a popular Indian condiment prepared using semi-ripe mangoes, vinegar, salt, ginger, garlic, chilies, and sugar. Due to their intensely sweet flavor, ripe mangoes are not usually used to prepare mango chutney. Unripe or semi-ripe mangoes are used due to their sweet-sour taste. 

Mangoes are peeled and mixed with salt and turmeric. They are then fried in oil along with a blend of cumin seeds, fennel seeds, nigella seeds, fenugreek seeds, and mustard seeds.

Until the mangoes turn soft, the water is heated. Mango chutney has a tangy taste and a thick texture. It can be used as a sauce, glazing sauce, spread, and condiment. 

44. Maple Syrup 

Maple Syrup

Maple syrup is a sweetener obtained from the sap of maple trees. The sap of these trees is collected and cooked to a rich syrup which we know as maple syrup. If it has to be pure maple syrup, it should have a concentration of 66 percent sugar and 33 percent water.

Maple syrup has many varieties depending on the sap’s color and its collection time. Some well-known maple syrup varieties are Grade A Golden, Grade A Amber, and Grade A Dark.

Maple syrup has a unique flavor with the taste of caramel and subtle hints of vanilla. It is used as a topping for pancakes, sweets, or waffles. It can also be used to prepare sauces, condiments, and glazes. 

45. Margarine 


Margarine is a dairy spread used as a flavoring agent and in baking and cooking recipes. It is a well-known substitute for butter that is made from vegetable oils. Processing refined vegetable oil and water gives you margarine. It comprises water-in-fat emulsion with water spread in a fat phase in solid form. 

Margarine is also known as oleo and marge. It has a flavor and texture similar to butter. It is a much healthier option than butter since it contains unsaturated fats, which are good for the body. It is a high-energy food and is rich in vitamin E and sodium. It is used as a topping in snacks, crackers, bread, and other baked goods. 

46. Marmalade 


Marmalade is a fruit preserve made from citrus fruits. These fruits are peeled and boiled with sugar and water. Although made mostly from bitter oranges, marmalade can also be prepared from lemons, limes, grapefruits, mandarins, and sweet oranges.

Marmalade has a sweet, tart, and bitter taste and smooth, thick texture. It is used as a condiment for toast, biscuits, scones, croissants, and various other baked goods.

It can also be used as a glaze for meat or vegetables and as a flavorful addition to savory dishes. It is rich in fiber, calcium, vitamins, and iron. It helps in boosting heart health and reduces cholesterol. 

47. Mayonnaise


Mayonnaise, commonly known as mayo, is a condiment that is French in origin. It is an emulsion comprising oil, egg yolk, and vinegar or lemon juice. It forms the base for tartar sauce, fry sauce, remoulade, salsa golf, and rouille. 

Mayonnaise has a sour taste and a creamy texture. The smell of eggs, mustard, lemon, or vinegar is prominent in mayonnaise. You can use it as a sauce or dressing in sandwiches, hamburgers, pasta, and French fries.

Consumption of mayonnaise boosts heart health, skin health, and nail health. It is also a good source of healthy vitamins and minerals.

48. Mackerel 


Mackerel is a pelagic fish commonly found in temperate and tropical seas. It is a fast-moving fish that has a forked tail and tiger-like stripes. It is found in the Pacific, Atlantic, and Mediterranean Oceans.

Atlantic mackerel, Spanish mackerel, King mackerel, Cero mackerel, Pacific mackerel, and Pacific Jack mackerel are some of the varieties of mackerel fish.

Mackerel fish has a mildly sweet and salty taste and a strong flavor. But it is an oily fish and can also have an oily, fishy taste. It is rich in omega-3 fatty acids, and its consumption can purify the blood and keep it clean. It can be cooked, grilled, baked, stuffed, and pickled.

49. Mahi Mahi 

Mahi Mahi

Mahi Mahi, also known as common dolphinfish, is a ray-finned fish found in temperate, tropical, and subtropical waters. The word Mahi Mahi is Hawaiian which translates to very strong in English.

It has a compressed body with a dorsal fin that extends from head to tail. It is known for its unique color profile – it is golden on the side and blue on the back. 

Mahi Mahi has a mild, sweet flavor and a firm, moist and meaty texture. It is often hunted as part of sport fishing and commercial purposes. It is a good source of protein, vitamins B3, B6, and B12, magnesium, potassium, phosphorus, sodium, and selenium.

50. Masago 

Masago is a type of fish egg sourced from capelin fish. It is also called smelt roe. The capelin fish belongs to the smelt family and is found in the North Atlantic, North Pacific, and Arctic oceans. Masago is a specialty product and a popular ingredient in Asian cuisine. 

Masago has a sweet, savory flavor and a semi-crunchy texture. It is often confused with tobiko – the eggs or roe of flying fish. Masago is a good source of vitamin B12, vitamin D, and amino acids. It enhances the flavor of seafood dishes, sauces, and dips. It can also be used to prepare sushi rolls and appetizers. 

List of 50 Foods That Start With M

Foods that start with M

Foods That Start With M

Here is a list of 50 foods that start with M for you.
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  • Melon Pear
  • Mulberry
  • Mango
  • Mahkota Dewa
  • Macadamia Nut
  • Munjal
  • Mandarin Orange
  • Mamey Sapote
  • Mamoncillo
  • Mosambi
  • Malabar Gourd
  • Malabar Chestnut
  • Millet
  • Maize
  • Malt
  • Malanga
  • Malabar Spinach
  • Marble Potatoes
  • Miner's Lettuce
  • Mung Bean
  • Mangetout
  • Mushroom
  • Moroheiya
  • Massaman Curry
  • Meatloaf
  • Manicotti
  • Macaroni
  • Moussaka
  • Masala Dosa
  • Muesli
  • Mousse
  • Marshmallow Pie
  • Millionaire Pie
  • Mizu Yokan
  • Merlot
  • Milk
  • Mocha
  • Moon Pie
  • Muffin
  • Mutton Spring Roll
  • Meatballs
  • Mustard
  • Mango Chutney
  • Maple Syrup
  • Margarine
  • Marmalade
  • Mayonnaise
  • Mackerel
  • Mahi Mahi
  • Masago


  • Go through the list and find your favorite food that starts with M.
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Final Word

That was all about the list of foods that start with M. It sure must be an extensive read for you. I am positive that you could find at least some new foods that start with M. Some foods that start with M are masago, mayonnaise, macaroni, moussaka, masala dosa, mamoncillo, Munjal, and mandarin orange.

The list is never-ending, and I might have missed some foods I should have included. Care to let me know the same in the comment section? See you soon with another article!

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