Creamy Coconut Smoothie Bowl Recipe

Recipe Pin

It all began at the beginning of Sunday morning, when all I wanted to do was to have a lazy breakfast and crawl back into my bed. I was in my kitchen, hungry but too lazy to prepare anything special, when I noticed a ripe banana standing right there on my counter.

Everything I needed to do to make this exotic and tasty Coconut Smoothie Bowl recipe was right there in front of me! I took my blender, added some ice, banana, Greek yogurt and coconut milk, and the next thing I knew, I was enjoying my new favourite lazy-morning breakfast.

Creamy coconut goes well with sweet bananas making the entire smoothie taste like a delicious dessert, yet remaining very light and nourishing. From that moment, this coconut smoothie bowl recipe became my default choice for quick and healthy refreshment every morning.

If you would like to try something easy and exotic in the morning, this is your breakfast!

Equipment Required

Blender: I use it for blending all the ingredients for the smoothie.
Serving Bowl: I use it to serve smoothies.
Spatula: An easy way to scrape out the sides of a blender.
Knife: I use it for chopping strawberries and almonds.
Spoon: It is perfect for stirring the ingredients so that they blend in.

Coconut Smoothie Bowl Ingredients and Substitutions

Note: The recipe yields 4 bowls. You can increase or decrease the quantity of ingredients as per the size of the gathering.

1 Cup Greek Yogurt: You can substitute coconut yogurt for Greek yogurt.
¾ Cup Coconut Milk
1 Large Banana: Frozen mango can also be used if you do not have a banana.
1 Teaspoon Vanilla Extract: You can use almond extract too.
¾ Cup Ice
Honey: Add maple syrup if honey is unavailable.
Toasted Almonds: Walnuts and cashews make a perfect addition to the recipe too.
Sliced Strawberries: If strawberries are unavailable, use raspberries in the recipe.
Chopped Dark Chocolate: Sugar-free dark chocolate is also a great alternative.

Preparation And Cooking Time

Preparation Time	Cooking Time	Total Time
10 Minutes	–	10 Minutes

How To Make Coconut Smoothie Bowl

Step 1

In a blender, combine banana, greek yogurt, coconut milk, vanilla extract and honey with some ice.

Step 2

Blend all the ingridients into a creamy and smooth smoothie.

Step 3

Serve in a bowl or coconut shell and top with chopped chocolate, toasted almond slices, strawberries or any other berries you have on hand.

Expert Tips That I Recommend

Make sure you use ripe bananas in the recipe. A naturally ripe banana gives a creamy and thick texture.
Use cold Greek yogurt and coconut milk for a refreshing flavor.
Always blend on low speed first. Then increase the speed, pause and scrape down if required.
You need to choose full-fat Greek yogurt for a creamy texture.
To make a thick-consistency bowl, reduce the coconut milk and use frozen bananas instead of fresh bananas.

FAQs About Coconut Smoothie Bowl Recipe

How can I make the smoothie bowl thicker?

To enjoy a thicker smoothie bowl, add more Greek yogurt or bananas to the recipe. You can also reduce the coconut milk and blend again until you reach the desired consistency.

Why is my smoothie bowl watery?

The smoothie bowl usually turns watery when you add too much coconut milk or melted ice. Add more Greek yogurt or banana to fix the consistency.

How do I prevent bananas from turning brown?

To prevent the bananas from turning brown, prepare this creamy bowl right before serving. If you want to store leftover bananas, add a small amount of lemon juice.

Why did my smoothie bowl separate after sitting?

Separation can happen naturally as ingredients settle. You need to stir it briefly before serving.

Nutritional Information Per Serving

The Coconut Smoothie Bowl is a creamy preparation that is healthy and delicious. The recipe is rich in protein, calcium, fiber, and carbohydrates, making it a healthy meal.

Calories	117 kcal
Carbohydrates	3 g
Protein	6 g
Fat	9 g
Saturated Fat	8 g
Polyunsaturated Fat	0.1 g
Monounsaturated Fat	0.4 g
Trans Fat	0.003 g
Cholesterol	3 mg
Sodium	26 mg
Potassium	165 mg
Sugar	2 g
Vitamin A	2 IU
Vitamin C	0.4 mg
Calcium	65 mg
Iron	1 mg

But the best part is, you can customize this recipe to suit your preferences too. All you have to do is tweak a few ingredients and enjoy it.

Recipe Variation For Different Diets

Keto Version: You can add monk fruit sweetener instead of honey. Replace granola with sugar-free granola and add a small portion of strawberries. Be sure to add unsweetened coconut flakes during preparation.
Vegan Version: You can add almond milk instead of yogurt. Replace honey with date syrup in the recipe. Also use dairy-free dark chocolate in the recipe and check if granola is vegan.

Storing This Recipe

Refrigerate: Transfer the smoothie to an airtight container. The mixture may separate when stored, so stir it briefly before serving. Make sure you consume it within 24 hours.

What To Serve With This Recipe

You can enjoy the Coconut Smoothie Bowl with healthy Avocado Toast. You can even pair it with Scrambled Eggs for a healthy, fulfilling meal. However, Cookies or Waffles are also a perfect option if you want a sweet pairing. If you want something healthy, go for the Fruit Bowl.

Printable Version

More Recipes That You Can Try

McDonald-s Banana Strawberry Smoothie Copycat Recipe — McDonald’s Strawberry Banana Smoothie

Smoothie-King-Angel-Food-Smoothie-Recipe — McDonald’s Strawberry Banana Smoothie

Conclusion

If you’re looking for healthy, creamy and delicious breakfast options, you are in the right place. The sweet, exotic Coconut Smoothie Bowl blends coconut milk, Greek yogurt and bananas into a smooth texture, then tops it with berries, dark chocolate and almond flakes.

This recipe uses a handful of pantry staples and takes just a few minutes. When you try this recipe, let me know in the comments how it turned out for you.