I love all kinds of beans, and when it comes to Mexican cuisine, Chipotle black beans are the best. These Chipotle black beans are perfect for your next fiesta or Cinco de Mayo celebration.
Try the Chipotle black bean version at home; it is quite easy and budget-friendly. To make Chipotle black beans at home, sauté the veggies until softened. Add the black beans and spices. Cook and stir occasionally. Add the water and cook until the water has evaporated. Serve immediately.
To make the Chipotle black beans recipe heartier, you can also use pinto beans instead. Pinto beans have a similar texture to black beans but are slightly sweeter. Another way to change this recipe is to add additional spices. Add ancho or Pasillas for a milder flavor.
In this guide, we’ll walk you through the steps involved in making a Chipotle black bean recipe. We’ll start with the steps and ingredients and then move on to the recipe.
Equipment Required
- Skillet: Sauté the onion and garlic in a medium-sized skillet until softened and fragrant.
- Bowl: Soak the beans in enough water in a bowl.
- Spatula: Mash the beans with a spatula to get a nice, thick texture.
- Knife: Chop two red onions, mince three garlic cloves, and slice the Chipotle pepper into small pieces using a knife.
- Chopping Board: Chop the veggies and slice the peppers on a chopping board for fine cutting.
Chipotle Black Beans Ingredients & Substitutions
Note: The ingredients in this recipe can serve up to 6 people. You can increase or decrease the quantities for more or fewer servings.
- 2 Cups cooked Black Beans (2/3 cup dry beans) or a 16-oz can
- 1 Teaspoon Olive Oil
- 1 Clove Garlic (minced)
- ½ Teaspoon Jalapeño (minced)
- ½ medium Red Onion (finely diced)
- ¼ Teaspoon Cumin Powder
- ½ Teaspoon Salt
- ½ Teaspoon Dried Oregano
Preparation And Cooking Time
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 5 Minutes | 5 Minutes | 10 Minutes |
How To Make Chipotle Black Beans At Home
Step 1
Take a medium saucepan, and sauté chopped onions in oil over medium heat. I let the onions get translucent, then add minced garlic and jalapeños and cook for another 2 minutes.
Step 2
Further, add black beans to the pan.
Step 3
Further, add oregano, cumin, salt, and black pepper.
Step 4
Then take the beans off the heat and squeeze in the lime and lemon juice. I love to garnish it with a little cilantro and tomatoes and enjoy it warm. You can garnish it with your favorites.
Expert Tips That I Recommend
- Even though canned beans are cooked, I make sure to wash and rinse them to remove excess sodium.
- I also make sure to simmer the beans on low heat to get the perfect consistency.
- I make sure to mash the beans a little bit to get a creamier texture.
- I would suggest stirring the beans while cooking to prevent anything from sticking to the bottom of the pan.
- To avoid overcooking, I don’t let the beans simmer for more than 15-20 minutes.
- When I am adding the spices, I keep the flame on medium heat to avoid burning.
FAQs About Chipotle Black Beans
Nutritional Information Per Serving
Chipotle’s Black Beans can be considered a healthy option when consumed in moderation, as they are relatively low in calories (120-130 per serving) and fat, while rich in dietary fiber and plant-based protein, which support digestion and satiety.
| Calories | 40 kcal |
| Carbohydrates | 4 g |
| Protein | 1 g |
| Fat | 3 g |
| Saturated Fat | 1 g |
| Sodium | 8 mg |
| Potassium | 447 mg |
| Fiber | 5 g |
| Sugar | 2 g |
| Vitamin A | 5 iu |
| Vitamin C | 1 mg |
| Calcium | 46 mg |
| Iron | 2 mg |
That is why I make sure to consume the dish only in moderation. Also, I would suggest customizing the recipe as per your dietary and taste preferences.
Recipe Variations For Different Diets
- Low Sodium: The recipe is high in sodium, which can be concerning. That is why I always make sure to use low-sodium canned beans. Also, I make sure to add less salt in the recipe.
- Low Fat: Instead of oil, I add a splash of vegetable broth while cooking the onions. This is a small step yet quite effective.
Storing This Recipe
- Refrigeration: I store the cooked beans in an airtight container, then refrigerate them. This way, I can store the beans for 3-4 days.
- Freezing: If I want to store the beans for longer, I use a freezer-safe, airtight container and keep it in the freezer.
What To Serve With This Recipe
I love pairing Chipotle Black Beans with Grilled Chicken because it makes a power-packed meal. Pair it with Wild Rice Pilaf or Garlic Fried Rice for a fulfilling meal. I also love making tacos and adding these cooked beans. You can make Burritos or Fajitas, and this dish would be a perfect addition.
Printable Version
Chipotle Black Beans Copycat Recipe
Ingredients
- 2 cups cooked Black Beans 2/3 cup dry beans or a 16-oz can
- 1 Teaspoon Olive Oil
- 1 Clove Garlic minced
- ½ Teaspoon Jalapeño minced
- ½ medium Red Onion finely diced
- ¼ Teaspoon Cumin Powder
- ½ Teaspoon Salt
- ½ Teaspoon Dried Oregano
Equipment
- Skillet
- Bowl
- Spatula
- Knife
- Chopping Board
Instructions
- Take a medium saucepan, and sauté chopped onions in oil over medium heat. I let the onions get translucent, then add minced garlic and jalapeños and cook for another 2 minutes.
- Further, add black beans to the pan.
- Further, add oregano, cumin, salt, and black pepper.
- Then take the beans off the heat and squeeze in the lime and lemon juice. I love to garnish it with a little cilantro and tomatoes and enjoy it warm. You can garnish it with your favorites.
Video
Notes
- Even though canned beans are cooked, I make sure to wash and rinse them to remove excess sodium.
- I also make sure to simmer the beans on low heat to get the perfect consistency.
- I make sure to mash the beans a little bit to get a creamier texture.
- I would suggest stirring the beans while cooking to prevent anything from sticking to the bottom of the pan.
- To avoid overcooking, I don’t let the beans simmer for more than 15-20 minutes.
- When I am adding the spices, I keep the flame on medium heat to avoid burning.
Nutrition
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Conclusion
Trust me, once you make this easy-peasy recipe, you will not be spending your money at Chipotle anymore. Also, you can make it a little healthier by reducing the salt content.
Moreover, I make sure to serve healthy items along with Black Beans, such as chicken or rice, to enjoy a fulfilling meal.
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