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Chicken Salad With Grapes And Walnuts Recipe

4.9 from 9 ratings
Chicken Salad With Grapes And Walnuts Recipe Ready in 15 min 6
  • Prep15 min
  • Total15 min
  • Serves6
  • Calories292 kcal
  • CourseSalad
  • CuisineAmerican
What's in the post

    If you have never considered yourself a salad lover, wait until you try the chicken salad with grapes and walnuts. I can say so because its creamy, crispy texture and delicious taste made me change my mind.

    Chicken Salad with Grapes and Walnuts

    Ready in just 15 minutes, the best thing about this salad is that you can customize it to your liking. For example, I add tons of chicken to this salad and use it as a filling for my sandwiches. You can also add any veggies of your choice.

    However, originally this chicken salad has meat, grapes, mayonnaise, and so much more, which creates a burst of flavors in the mouth. This salad is now enjoyed by everyone at my home because of its crispy, nutty, and sweet flavors. It is also a make-ahead recipe, which means you can enjoy it on the go.

    I have been enjoying this chicken salad with walnuts and grapes for lunch and dinner and sometimes for breakfast, too. It is filling, packed with nutrients, and so easy to make that it has to be served at least once a week in my household.

    Equipments Required 

    • Pan Or Pot: I take a large pot to boil my chicken, but you can use a pan too.
    • Spoons: Spoons are necessary to add in the ingredients with accurate measurement.
    • Large Bowl: I take a large bowl to mix all the ingredients.
    • Spatula: I find a rubber spatula convenient for mixing all the ingredients.
    • Forks: I prefer using a fork to get nicely shredded chicken pieces for the recipe.
    • Serving Bowl: I use a fancy serving bowl to serve the final dish.
    Chicken Salad with Grapes and Walnuts

    Preparation & Cooking Time

    Preparation TimeCooking timeTotal time
    15 mins 15 mins

    How To Make Chicken Salad With Grapes And Walnuts At Home

    Chicken Salad with Grapes and Walnuts
    Chicken Salad with Grapes and Walnuts
    Chicken Salad with Grapes and Walnuts
    Chicken Salad with Grapes and Walnuts
    Chicken Salad with Grapes and Walnuts
    Chicken Salad with Grapes and Walnuts

    Expert Tips That I Recommend

    • When making a chicken salad, I like to shred the chicken instead of chopping it. Since this is a salad, I like rough ends rather than neat ones. Also, I believe rough ends help hold the sauce better, which makes it more flavorful.
    • I have found that boiling the chicken faster using a pot is better than using any other utensil. This makes the chicken easy to fall and shred.
    • I am always cautious about adding seasoned, leftover chicken because it can alter the taste of my salad. So, I prefer using fresh chicken, which I season as per my requirement for this recipe.
    • I like to modify this salad by adding more fruits, such as strawberries, apricots, or chopped apples.
    Chicken Salad with Grapes and Walnuts

    FAQs About Chicken Salad With Grapes And Walnuts Recipe

    Nutritional Information Per Serving

    Chicken Salad with Grapes and Walnuts is one of the healthiest food options to have. Salads are always a good food option, and along with the chicken, they improve digestion and become a fulfilling food.

    However, since this involves mayonnaise, adding it in moderation can decrease the fat content, which will make it even healthier for everyday consumption.

    To give you an exact idea, here is a detailed insight into the nutritional value of this chicken salad with walnuts and grapes recipe:

    Calories292 kcal
    Carbohydrates4 g
    Protein13 g
    Fat25 g
    Saturated Fat4 g
    Polyunsaturated Fat14 g
    Monounsaturated Fat6 g
    Trans Fat0.05 g
    Cholesterol45 mg
    Sodium395 mg
    Potassium198 mg
    Fiber1 g
    Sugar3 g
    Vitamin A195 IU
    Vitamin C3 mg
    Calcium21 mg
    Iron1 mg

    One of the good things about this recipe is that it is naturally dairy-free and gluten-free. Hence, people who follow these diets can enjoy them without any limitations. 

    Chicken Salad with Grapes and Walnuts

    Recipe Variations For Different Diets

    • Keto-friendly: Although chicken salads are low in carbs, people following a keto diet cannot consume grapes. So, instead of adding grapes, I like to add strawberries, raspberries, avocados, or peaches while making it keto-friendly. Also, I ensure that I use keto-friendly mayonnaise while making this salad.

    Storing This Recipe 

    Storing 

    • Countertop: Once my chicken salad with walnuts and grapes is ready, I leave it on the countertop for an hour only if I’m about to consume it within that timeframe. This allows all the flavors to set in. But beyond that, I prefer putting it in the fridge.
    • Refrigeration: I like making this salad because it has a shelf life of about 3 days when refrigerated. But make sure to store it in an airtight container, as this prevents moisture from escaping. You can also use zip-lock bags to refrigerate it.

    What To Serve With This Recipe

    As I mentioned earlier, I love to have chicken salad as a filling for my Sandwiches. The bread slathered with these creamy chicken salads with grapes and walnuts adds crunchiness to every bite. 

    Apart from having this as a salad, I also like to enjoy it with my Tacos. I fill my tacos with chicken salad, grapes, and walnuts, and it is a delight.

    For a healthy option, I enjoy this delicious bowl of chicken salad with Lettuce Wraps. Try this combination, and even those who do not eat lettuce will become fans.

    Printable Version

    Chicken Salad With Grapes And Walnut Recipe

    Author : Chef Jasbir
    Serving : 6
    Calories : 292 kcal
    Total time : 15 minutes
    Chicken salad with grapes and walnuts has the classic taste of American salads. You will enjoy its creamy texture with the tenderness of chicken and crispy veggies and fruits. Try this salad with lettuce and sandwiches.
    5 from 9 votes
    LEAVE REVIEW »

    Ingredients

    • 2 Cups Cooked Chicken Rotisserie
    • 2/3 Cup Mayonnaise Or Sour Cream
    • 2 Tablespoons Fresh Parsley
    • ¼ Cup Red Onion
    • ½ Cup Red Grapes
    • ½ Cup Celery Diced
    • ¼ Cups Walnut Chopped
    • ½ Teaspoon Kosher Salt
    • ¼ Teaspoon Black Pepper

    Equipment

    • Pan or Pot
    • Spoons
    • Large Bowl
    • Spatula
    • Forks
    • Serving Bowl

    Instructions
     

    • I start by adding salt and pepper to a bowl of mayonnaise.
      Chicken Salad with Grapes and Walnuts
    • Next, I add some fresh parsley and mix them all well together.
      Chicken Salad with Grapes and Walnuts
    • Further, add cooked chicken to the bowl and combine it with seasoned mayonnaise.
      Chicken Salad with Grapes and Walnuts
    • Now, add onions, red grapes, and celery to the same bowl.
      Chicken Salad with Grapes and Walnuts
    • Combine everything nicely to ensure mayonnaise is coated all over the grapes.
      Chicken Salad with Grapes and Walnuts
    • Finally, add some finely chopped walnuts.
      Chicken Salad with Grapes and Walnuts
    • Serve to enjoy your homemade Chicken Salad with Walnuts and Grapes is ready.
      Chicken Salad with Grapes and Walnuts

    Notes

    • When making a chicken salad, I like to shred the chicken instead of chopping it. Since this is a salad, I like rough ends rather than neat ones. Also, I believe rough ends help hold the sauce better, which makes it more flavorful.
    • I have found that boiling the chicken faster using a pot is better than using any other utensil. This makes the chicken easy to fall and shred.
    • I am always cautious about adding seasoned, leftover chicken because it can alter the taste of my salad. So, I prefer using fresh chicken, which I season as per my requirement for this recipe.
    • I like to modify this salad by adding more fruits, such as strawberries, apricots, or chopped apples.
    Prep Time : 15 minutes
    Total Time : 15 minutes
    Cuisine : American
    Course : Salad

    Nutrition

    Serving : 6g  |  Calories : 292kcal  |  Carbohydrates : 4g  |  Protein : 13g  |  Fat : 25g  |  Saturated Fat : 4g  |  Polyunsaturated Fat : 14g  |  Monounsaturated Fat : 6g  |  Trans Fat : 0.05g  |  Cholesterol : 45mg  |  Sodium : 395mg  |  Potassium : 198mg  |  Fiber : 1g  |  Sugar : 3g  |  Vitamin A : 195IU  |  Vitamin C : 3mg  |  Calcium : 21mg  |  Iron : 1mg

    More Salad Recipes That You Can Try

    Conclusion

    This easy-packed chicken salad with grapes and walnuts is my lunch and dinner recipe on rotation. It is quite versatile and can be enjoyed with various options. I know some of my friends who like to go for easy recipes, and this is one of them.

    This recipe does not involve cooking but assembling all of the ingredients together, which is quite convenient for everyone. On days when I feel tired after work or want a simple recipe that tastes delicious, this is always in the back of my mind.

    So, give this recipe a try, which I know you will enjoy. Do let us know how it turned out in the comment section down below, and spread the love for this recipe.

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    Chef Jasbir

    Written by

    Chef JasbirProfessional Chef

    Hello guys! I am Jasbir. I am a professional chef with a zeal for transforming everyday food into culinary classics. I have been a part of the food industry for more than 7 years. All these years have taught me to keep working towards honing my cooking skills.

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