Chicken Milano Recipe

Make way for a new weeknight staple — Chicken Milano, which is sure to become your favorite. It’s a popular Italian dish that originated in Milan and is known for its delectable taste.

Delicious Chicken Milano Recipe

Moreover, the combination of chicken and veggies makes it healthy. That’s why I end up making it often and my family absolutely loves it. However, there are more reasons why this recipe appeals to me so much. 

Moreover, the dish is so versatile (and customizable) that it pairs well with several food options. I personally love such recipes, as they make perfect additions to party menus.

So, go through this entire recipe of Chicken Milano. To make things easier for you, I have provided ingredient substitutes and tips and tricks so that you get the best results.

Equipments Required

  • Medium Bowl: You will need a medium bowl to whisk the egg. 
  • Baking Dish: A baking dish is required to prepare the breading mixture. I recommend using a medium-sized dish, as it would be perfect for the quantity of ingredients mentioned in the recipe. However, you can use a small or large dish to increase or decrease the recipe according to your requirements.
  • Sharp Knife: I always recommend using a sharp knife to cut the veggies neatly.
  • Frying Pan: To fry the chicken breast, you will need a medium frying pan. I always prefer using a non-stick pan and suggest you do the same. 
  • Kitchen Tongs: I recommend using kitchen tongs to make the frying process easy. They will help you flip the chicken pieces safely in the pan.
  • Grater: This recipe calls for shredded cheese. Since I like to use freshly shredded cheese, I use a grater to grate the cheese.
  • Oven: An oven will be required to bake the dish.
Chicken Milano Ingredients

Preparation & Cooking Time

Preparation TimeCooking TimeTotal Time
20 Minutes40 Minutes1 hour 

How To Make Chicken Milano At Home

Chicken Milano Step 1
Chicken Milano Step 2
Chicken Milano Step 3
Chicken Milano Step 4
Chicken Milano Step 5
Chicken Milano Step 6
Chicken Milano Step 7
Chicken Milano Step 8
Chicken Milano Step 10
Chicken Milano Step 12
Chicken Milano Step 13
Chicken Milano Step 14
Chicken Milano Recipe

Expert Tips That I Recommend

  • I also prefer using a cast iron skillet or Dutch oven for frying as they conduct heat better and maintain a steady oil temperature. Therefore, they ensure that all the chicken pieces are cooked properly.
  • If you plan to fry the chicken in advance, avoid covering it with a plate, lid, or foil, as it will become soggy. You can leave it uncovered or keep it in a warm oven until you are ready to assemble the dish. 
  • My suggestion is to season the chicken breast with salt 30 minutes before cooking to ensure the salt’s flavor seeps in. 
  • I recommend pounding the chicken breasts to even thickness before coating. 
  • Let the breaded chicken rest for 30 minutes on a wire rack before frying to ensure the breading sticks well to the surface. 
  • I like to finish the dish with a squeeze of lemon juice for a fresh flavor.
  • You can customize this recipe by adding more veggies or herbs of your choice. I recommend tossing in olives, jalapenos, zucchini, and sundried tomatoes to the veggie mix. Additionally, you can also swap marinara sauce for pesto or cheese sauce.

FAQs About Chicken Milano Recipe

Nutritional Information Per Serving

One of the reasons why Chicken Milano is my favorite recipe to cook is because it makes for a healthy meal. It is low in calories, fat, and carbohydrates. Take a look at the full nutritional information in the table mentioned below.

Calories 481 Kcal
Fat 22 g 
Saturated Fat8 g 
Sugars 11 g 
Salt 1 g 
Protein 41 g 
Potassium 1125 mg
Sodium1178 mg
Cholestrol147 mg
Carbohydrates29 g 
Calcium373 mg
Fibre4 g 

Moreover, this recipe is naturally keto-friendly, rich in protein and fiber. 

How To Make Chicken Milano At Home

Recipe Variation For Different Diets

  • Low-Calorie Diet: When I wish to make this dish low-calorie, I bake or air-fryer chicken instead of frying it.
  • Gluten-Free Diet: To make this recipe fit for a gluten-free diet, I recommend using gluten-free breadcrumbs.
  • Vegan: If you are a vegan, you can still enjoy this dish by replacing chicken with imitation chicken or tofu.
  • Vegetarian: To make this dish vegetarian-friendly, you can replace chicken with tofu or cottage cheese.

Storing And Reheating This Recipe

Storing

  • Refrigerator: You can easily refrigerate Chicken Milano for up to three days. However, before refrigerating it, allow the chicken to come to room temperature. Then, place the chicken and veggies in an airtight container. I also prefer storing the cooked veggies and chicken separately.
  • Freezer: You can also freeze Chicken Milano for up to 3 months. However, to prevent the chicken from getting nasty freezer burns, I recommend placing it in an airtight container or wrapping it in plastic. You can do the same for the veggies, but I always like to cook freshly cut veggies as they retain a better shape and turn out to be juicier. 

Reheating

  • Oven: Preheat the oven at 320 degrees Fahrenheit and place the dish in the oven for about 15-20 minutes. 
  • Microwave: Simply place the dish in a microwave-safe bowl and cover it with a lid. Reheat it on a medium-high heat setting for about a minute or two.
  • Pan: Transfer the chicken and veggies to the pan and sprinkle some water over them. Cover the pan with a lid and heat the chicken and veggies for a few minutes.    

What To Serve With This Recipe

The reason I love making Chicken Milano is because it pairs beautifully with a variety of food items. I personally like to serve it with spaghetti aglio olio or cheese pasta. For a full Italian experience, I pair it with Pinot Noir and Chardonnay wine. Their bright acidity compliments the flavor of the dish nicely.

However, when I wish to have a lighter meal, I pair it with garlic bread. Other than that, to make a truly healthy meal, I serve it alongside quinoa or couscous. These grains are rich in fiber and make for a wholesome meal.

Printable Version  

Chicken Milano Recipe

Author : Chef Jasbir
Serving : 4
Calories : 481 kcal
Total time : 1 hour
Make way for a new weeknight staple — Chicken Milano, which is sure to become your favorite. It’s a popular Italian dish that originated in Milan and is known for its delectable taste.
5 from 2 votes
LEAVE REVIEW »

Ingredients

  • 1 Cup Milk
  • 1 Egg
  • 3/4 Cup Breadcrumbs
  • 1/4 Cup Parmesan Cheese
  • 1 Teaspoon Oregano
  • 1 Teaspoon Basil
  • 1 Teaspoon Black Pepper
  • 4 Boneless Skinless Chicken Breasts
  • 5 White Mushrooms sliced (or 2 Portobello)
  • 1/2 Green Pepper sliced in rings
  • 1/2 Red Pepper sliced in rings
  • 1/2 White onion sliced and in rings
  • 2 Cups Marinara Sauce
  • 1 Cup Shredded Mozzarella Cheese
  • 2 Tablespoons Olive Oil

Equipment

  • Medium Bowl
  • Baking Dish
  • Sharp Knife
  • Frying Pan
  • Kitchen Tongs
  • Grater
  • Oven

Instructions
 

  • Whisk an egg along with milk.
    Chicken Milano Step 1
  • Combine oregano, basil, and parmesan cheese in breadcrumbs, followed by salt and pepper.
    Chicken Milano Step 2
  • Now, place the breadcrumbs, egg, and chicken breast side by side. Dunk the chicken in egg and then coat it nicely with breadcrumbs.
    Chicken Milano Step 3
  • Place the breaded chicken on a plate and repeat the step for leftover chicken breast pieces.
    Chicken Milano Step 4
  • Now, grease a baking dish with olive oil.
    Chicken Milano Step 5
  • Now take your marinara sauce and the greased baking dish.
    Chicken Milano Step 6
  • Then spread the sauce nicely all around and top it with mushrooms and bell peppers.
    Chicken Milano Step 7
  • Finally top the veggies with onions.
    Chicken Milano Step 8
  • Now, fry the chicken breast in hot oil until it turns golden brown. Flip it midway through the process to cook both sides evenly. To maintain a steady oil temperature, I never overcrowd the pan with too many chicken pieces at once. I always cook them in batches.
    Chicken Milano Step 10
  • Top the veggies with fried chicken and pour leftover marinara sauce over the chicken.
    Chicken Milano Step 12
  • Top the chicken with grated mozzarella cheese.
    Chicken Milano Step 13
  • Place the dish in the oven. Bake it for 15 minutes at 375 F.
    Chicken Milano Step 14
  • Voila! Your chicken Milano is ready to be served.
    Chicken Milano Recipe

Notes

  • I also prefer using a cast iron skillet or Dutch oven for frying as they conduct heat better and maintain a steady oil temperature. Therefore, they ensure that all the chicken pieces are cooked properly.
  • If you plan to fry the chicken in advance, avoid covering it with a plate, lid, or foil, as it will become soggy. You can leave it uncovered or keep it in a warm oven until you are ready to assemble the dish. 
  • My suggestion is to season the chicken breast with salt 30 minutes before cooking to ensure the salt’s flavor seeps in. 
  • I recommend pounding the chicken breasts to even thickness before coating. 
  • Let the breaded chicken rest for 30 minutes on a wire rack before frying to ensure the breading sticks well to the surface. 
  • I like to finish the dish with a squeeze of lemon juice for a fresh flavor.
  • You can customize this recipe by adding more veggies or herbs of your choice. I recommend tossing in olives, jalapenos, zucchini, and sundried tomatoes to the veggie mix. Additionally, you can also swap marinara sauce for pesto or cheese sauce.
Prep Time : 20 minutes
Cook Time : 40 minutes
Total Time : 1 hour
Cuisine : Italian
Course : Main Course

Nutrition

Calories : 481kcal  |  Carbohydrates : 29g  |  Protein : 41g  |  Fat : 22g  |  Saturated Fat : 8g  |  Polyunsaturated Fat : 2g  |  Monounsaturated Fat : 9g  |  Trans Fat : 0.02g  |  Cholesterol : 147mg  |  Sodium : 1178mg  |  Potassium : 1125mg  |  Fiber : 4g  |  Sugar : 11g  |  Vitamin A : 1494IU  |  Vitamin C : 42mg  |  Calcium : 373mg  |  Iron : 3mg

More Lunch or Dinner Recipes You Can Try

Conclusion

I am sure you enjoyed learning about the chicken milano recipe. So try it out. I’m sure you will have no problems if you follow the instructions and the tips and tricks I gave you properly.

You only need to be careful about the cooking temperature to ensure that your chicken doesn’t dry out. By keeping this thing in mind, you will ace this recipe.

If you have any other questions about this recipe, please ask me in the comments section mentioned below.

5 from 2 votes (2 ratings without comment)

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