Nowadays, the whole generation is focused on health and fitness, and Cava has become a shining star in the food industry. Its customers adore the authentic Mediterranean cuisine that Cava serves for its nutritional value and high quality.
Cava’s salad bowls have become a regular post- and pre-workout meal for many. For example, the Grains Bowl is famous among Cava customers for being the perfect gourmet food, while those who don’t care about diet also can’t stop complimenting its incredible taste.
Cava’s Latest Menu With Prices
Featured Items
| Item Name | Price | Calories | Vegan | Vegetarian | Gluten-Free | Keto |
|---|---|---|---|---|---|---|
| Greens + Grains Bowl | $15.81 | 400-600 | Yes | Yes | No | No |
| Grains Bowl | $15.81 | 400-500 | Yes | Yes | No | No |
| Chicken + Rice | $15.81 | 500-600 | No | No | No | No |
| Salad Bowl | $15.81 | 300-500 | Yes | Yes | No | No |
| Harissa Avocado | $21.65 | 150-200 | Yes | Yes | No | No |
| Spicy Greens | $15.81 | 50-100 | Yes | Yes | No | No |
| Kids Pita | $9.47 | 300-400 | No | No | No | No |
| Greek Chicken | $15.81 | 500-600 | No | No | No | No |
| Pita | $15.81 | 600-700 | Yes | Yes | No | No |
| Steak + Harissa | $20.36 | 50-100 | No | No | No | No |
| Cucumber Mint Lime | Priced by add-ons | 150-200 | Yes | Yes | Yes | No |
| Salted Chocolate Oat Cookie | $4.12 | 500-600 | No | No | No | No |
| Spicy Chicken + Avocado | $21.65 | 100-150 | No | No | No | No |
| Side Crazy Feta® | $5.35 | 100-150 | Yes | Yes | No | No |
| Classic Lemonade | Priced by add-ons | 100-120 | Yes | Yes | Yes | No |
| Side Hummus | $4.37 | 50-100 | Yes | Yes | No | No |
| Pineapple Apple Mint | Priced by add-ons | 50-70 | Yes | Yes | Yes | No |
| Side Tzatziki | $4.37 | 100 | No | Yes | No | No |
| Side Red Pepper Hummus | $4.37 | 100 | Yes | Yes | No | No |
| Greek Salad | $15.81 | 400 | Yes | Yes | No | No |
Bowls
| Item Name | Price | Calories | Vegan | Vegetarian | Gluten-Free | Keto |
|---|---|---|---|---|---|---|
| Greens + Grains Bowl | $15.81 | 400-600 | Yes | Yes | No | No |
| Grains Bowl | $15.81 | 400-500 | Yes | Yes | No | No |
| Harissa Avocado | $21.65 | 840 | No | Yes | No | No |
| Tahini Caesar | $15.81 | 400-600 | No | No | No | No |
| Greek Salad | $15.81 | 72 | Yes | Yes | No | No |
| Salad Bowl | $15.81 | 300-400 | Yes | Yes | No | No |
| Steak + Harissa | $20.36 | 600-700 | No | No | No | No |
| Spicy Greens | $15.81 | 50-100 | Yes | Yes | No | No |
| Chicken + Rice | $15.81 | 500-600 | No | No | No | No |
Pitas
| Item Name | Price | Calories | Vegan | Vegetarian | Gluten-Free | Keto |
|---|---|---|---|---|---|---|
| Greek Chicken | $15.81 | 900 | No | No | No | No |
| Pita | $15.81 | 275 | Yes | Yes | No | No |
| Crispy Falafel | $15.81 | 945 | No | No | No | No |
| Spicy Chicken + Avocado | $21.65 | 970 | No | No | No | No |
| Spicy Lamb Meatball | $19.07 | 850 | No | No | No | No |
| Steak + Feta | $20.36 | 810 | No | No | No | No |
Kids Meal
| Item Name | Price | Calories | Vegan | Vegetarian | Gluten-Free | Keto |
|---|---|---|---|---|---|---|
| Kids Pita | $9.47 | 160 | No | Yes | No | No |
Drinks
| Item Name | Price | Calories | Vegan | Vegetarian | Gluten-Free | Keto |
|---|---|---|---|---|---|---|
| Cucumber Mint Lime | Priced by add-ons | 50 | Yes | Yes | Yes | No |
| Blueberry Lavender | Priced by add-ons | 110 | Yes | Yes | Yes | No |
| Classic Lemonade | Priced by add-ons | 100-150 | Yes | Yes | Yes | No |
| Jasmine Tea | Priced by add-ons | 0-5 | Yes | Yes | Yes | Yes |
| Kids Chocolate Milk | $3.69 | 150 | No | Yes | Yes | No |
| Kids Apple Juice | $3.69 | 120 | Yes | Yes | Yes | No |
| Kids Milk | $3.69 | 90 | No | Yes | Yes | No |
| Pineapple Apple Mint | Priced by add-ons | 50-100 | Yes | Yes | Yes | No |
| Unsweet Tea | Priced by add-ons | Nil | Yes | Yes | Yes | No |
| Spindrift Lemon | $3.69 | 20 | Yes | Yes | Yes | Yes |
| Spindrift Half Tea & Half Lemon | $3.69 | 40 | Yes | Yes | Yes | Yes |
| Open Water Still | $3.69 | Nil | Yes | Yes | Yes | Yes |
| Open Water Sparkling | $3.69 | Nil | Yes | Yes | Yes | Yes |
Sides
| Item Name | Price | Calories | Vegan | Vegetarian | Gluten-Free | Keto |
|---|---|---|---|---|---|---|
| Garlic Ranch Pita Chips | $3.57 | 140 | No | Yes | No | No |
| Classic Pita Chips | $3.57 | 600 | Yes | Yes | No | No |
| Side Pita | $3.01 | 320 | Yes | Yes | No | No |
| Side Crazy Feta® | $5.35 | 760 | No | Yes | No | No |
| Side Hummus | $4.37 | 360 | No | Yes | No | No |
| Side Harissa | $4.37 | 780 | No | Yes | No | No |
| Side Tzatziki | $4.37 | 250 | No | Yes | No | No |
| Side Red Pepper Hummus | $4.37 | 360 | No | Yes | No | No |
| Side Roasted Eggplant | $4.61 | 440 | Yes | Yes | No | No |
Desserts
| Item Name | Price | Calories | Vegan | Vegetarian | Gluten-Free | Keto |
|---|---|---|---|---|---|---|
| Salted Chocolate Oat Cookie | $4.12 | 200 | No | No | No | No |
| Greyston Blondie | $3.44 | 340 | No | No | No | No |
| Greyston Brownie | $3.44 | 300 | No | No | No | No |
Popular Items On The Cava Menu
The Greens + Grains Bowl is a mix of grains you feel would be the best for you and Greens you like the most flavor-wise.
You could either get soft and aromatic saffron basmati rice or bold and highly nutritional black lentils. It depends on what you are craving.
If you are craving more flavor, I suggest getting the saffron basmati since it has a mildly sweet and moist taste that becomes one with the taste of the greens that you chose.
On the other hand, the black lentils have a bold and earthy taste that goes individually even when mixed with the Greens you choose.
You have got to be a monster to finish the whole Harissa Avocado. The plate contains huge pieces of sweet and spicy Harissa honey chicken with rice, corn, hummus, and much more.
Quite honestly, looking at the Harissa Avocado bowl makes me feel full. However, Harissa Avocado is a have-it-all since it is fulfilling enough and extremely yummy.
The combination of Harissa honey chicken and Avocados is really unique.
You will agree with me when you taste the Avocados, which become softer and share the sweetness of the honey chicken.
Moreover, the mild heat of hot Harissa vinegar and the creaminess of crazy feta are a contrasting combination that will definitely leave a mesmerizing mark on your palate.
Harissa honey Chicken mixed with hummus and avocado then stuffed inside a warm and chewy Pita, will win your palate over with its flavorful bliss.
The way the sweetness of the honey Chicken enhances the Spicy and acidic flavor of hot harissa vinaigrette is just phenomenal.
In addition, the creamy layers of crazy feta and hummus cover all other ingredients in their milky sweetness.
So, every bite of your Spicy Chicken + Avocado Pita will be a mix of creamy, crunchy, and soft flavors.
Steak + Feta pita is a thick and hearty wrap rolled for the smoky palates out there.
The smoky Steak floating in with red pepper hummus, tarty pickle juice, and zingy Greek vinaigrette is a combination that needs much more attention than it has right now.
The aforementioned flavors taste utterly delicious, especially inside a corny Pita.
Plus, the crazy Feta, and garlic dressing make sure that your Pita is moist enough to give you the chewiest Pita experience you’ve ever had.
Classic Pita Chips is the most enjoyable snack at Cava. While other dishes in this list are highly filling, the Classic Pita Chips is the perfect snack.
Every piece of crunchy and smoky Pita Chips dipped in Cava’s big dipping sauce proves that Chips and dips are still eligible to be called party snacks.
Even your guests will appreciate the amazing contrast of soft inside and crispy outside pitas when you order them for your party.
What Are People Asking About Cava?
Current Deals Running At Cava
Right Now, no deals or offers are available on Cava’s official website. However, you should contact your nearest Cava outlet to inquire about any deals or discounts they are willing to offer you during your visit.
How We’ve Verified This Data?
Commitment To Quality
We at TheFoodXP gathered this information about Cava from its official website and social media pages and then validated it with some popular food delivery platforms online.
Cross-Verify
There are still some things that you will only learn by connecting to the Cava outlet you are planning to visit prior to your actual visit.
Lastly If
Additionally, you can learn how we update the latest menus and their prices in our articles by clicking this link.
Other Restaurants’ Menu That We’ve Covered
Conclusion
I know salads are not for everyone, but wait until you try one of the dishes given in the list of most popular items in this article.
You might have a change of heart and palate. If that happens, I’d like you to let me know in the comment section of this article.
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