Burger King Allergen Menu 2023 | What To Eat In Different Allergies

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If someone has food allergies, it can be hard for them to find the perfect Burger King menu item. In that case, Burger King allergen menu is an ideal choice. So, if you have allergies, you can check out this menu to find a safe and worry-free food option at Burger King.

Burger King Allergen Menu

Burger King’s allergen menu includes various items, from burgers and fries to desserts and beverages. It comprises menu items marked for common allergens like wheat, soy, milk, eggs, fish, shellfish, and peanuts in each dish. 

The price range for the allergen menu items is $4 to $6. Burger King has taken measures to ensure that their customers are well-informed about the allergens present in their food. They have an allergen menu that lists the ingredients and potential allergens in each dish.

So, let’s look at Burger King’s allergen menu in detail. In this blog, you will learn about various allergens in BK’s menu items and what you can order next time you visit there. So, let’s get started!

Burger King Allergen Menu

BK Allergen Menu

Eating at Burger King can be challenging if you have food allergies. However, the restaurant chain does provide an allergen menu that lists the ingredients in their food items, but many of their dishes contain common allergens like wheat, soy, milk, and eggs.

For example, their burgers come with buns containing wheat, and their chicken sandwiches are coated in soy-based breading. Apart from that, their Burger King is known for their whopper burger and people wants to know if it contains any allergens.

Well, if you omit mayonnaise or bun, it can become allergen free. Moreover, Burger King offers Hershey’s sundae pie with peanuts as a topping. Also, many of their sandwiches contain fish filets, which again can be allergic to people with fish allergies.

When dining out at Burger King, taking necessary precautions if you have food allergies is essential. Burger King provides an allergen menu that can help you identify which menu items contain the ingredients you are allergic to.

The allergen menu lists eight main allergens: wheat, soy, milk, eggs, peanuts, tree nuts, fish, sesame, and shellfish. Here is a table that summarizes the Burger King menu items that contain each of these allergens:

Menu ItemsWheatSoyMilkEggPeanutsTree NutsFishShellfishSesame
WhopperYesYesYes
Bacon CheeseburgerYesYesYesYes
CheeseburgerYesYesYesYes
HamburgerYesYesYes
Whopper JR.YesYesYesYes
Bacon Double CheeseburgerYesYesYesYes
Double CheeseburgerYesYesYesYes
Bacon & Cheese WhopperYesYesYesYesYes
Impossible WhopperYesYesYesYes
Cheddar Bacon KingYesYesYesYesYes
Bacon KingYesYesYesYesYes
Bacon King Jr.YesYesYesYesYes
Double Quarter Pound KingYesYesYesYes
Quarter Pound KingYesYesYesYes
Single Stacker KingYesYesYesYesYes
Double Stacker KingYesYesYesYesYes
Triple Stacker KingYesYesYesYesYes
Spicy Chicken Jr.YesYesYesYes
Original ChickenYesYesYesYesYes
Chicken NuggetsYesYes
Chicken FriesYes
Chicken Jr.YesYesYes
Big FishYesYesYesYesYes
Crispy ChickenYesYesYes
Crispy Chicken ClubYesYesYesYes
BBQ Bacon Crispy ChickenYesYesYes
Rodeo Crispy ChickenYesYesYesYes
Spicy Crispy ChickenYesYesYes
Ham, Egg & Cheese BiscuitYesYesYesYes
Sausage, Egg & Cheese Croissan’wichYesYesYesYes
French Toast SticksYesYes
Hash BrownsYes
Egg & Cheese Croissan’wichYesYesYesYes
Pancakes & Sausage PlatterYesYesYesYes
BK Café Decaf Coffee
Sausage, Egg & Cheese BiscuitYesYesYesYes
Bacon, Egg & Cheese Croissan’wichYesYesYesYes
BK Ultimate Breakfast PlatterYesYesYesYes
Ham, Egg & Cheese Croissan’wichYesYesYesYes
Bacon, Egg & Cheese BiscuitYesYesYesYes
Bacon, Egg & Cheese Maple Waffle SandwichYesYesYesYes
Ham, Egg & Cheese Maple Waffle SandwichYesYesYesYes
Sausage, Egg & Cheese Maple Waffle SandwichYesYesYesYes
Fully Loaded Croissan’wichYesYesYesYes
Egg Normous BurritoYesYesYesYes
Fully Loaded BiscuitYesYesYesYes
Pancake PlatterYesYesYesYes
Double Croissan’wich with SausageYesYesYesYes
Double Croissan’wich with Sausage & BaconYesYesYesYes
Coca-Cola
Iced Tea
Diet Coke
Sprite
Dr Pepper
Frozen Fanta Cherry Icee
Minute Maid Orange Juice
Fat Free MilkYes
Low Fat Chocolate MilkYes
Nestlé Pure Life Purified Water
Mello Yello
Minute Maid Lemonade
Capri Sun Apple Juice
Frozen Coke
BK Café Coffee
BK Café Decaf Coffee
BK Café Caramel FrappeYes
BK Café Iced Mocha CoffeeYes
BK Café Iced Vanilla CoffeeYes
BK Café Mocha FrappeYes
French Fries
Onion RingsYes
Mozzarella SticksYesYesYes
Oreo ShakeYesYesYes
Hershey’s Sundae PieYes
Dutch Apple PieYesYes
Caramel SundaeYes
Hershey’s Chocolate Fudge SundaeYes
Hershey’s Chocolate Hand Spun ShakeYesYesYes
Chocolate Chip CookieYesYesYes
Vanilla Soft ServeYesYesYes
Strawberry Hand Spun ShakeYesYesYes
Vanilla Hand Spun ShakeYesYesYes
Oreo Chocolate ShakeYesYesYes
Pie made with TwixYesYesYes
Hamburger King Jr MealYesYes
Cheeseburger King Jr MealYesYes
Chicken Nuggets King Jr MealYes
Mott’s Natural Applesauce
PB&J JamwichYesYesYesYes
Low Fat Chocolate MilkYes

Burger King Allergen Breakfast Menu

BK Brekafast Allergen Menu

Burger King offers a variety of breakfast items on their menu, including sandwiches, burritos, and hash browns. However, some of these items may contain allergens that can cause adverse reactions in people with food allergies.

If you have a food allergy, inform the staff at Burger King before placing your order to ensure they can care for your health needs.

To help you make a proper decision on what to order, I have made a table of Burger King’s breakfast items and their potential allergens:

Menu ItemsWheatSoyMilkEggPeanutFishSeasameShellfishTree Nuts
Double Mix N’matchYesYesYesYesYes
Single Mix N’ MatchYesYesYesYesYes
Sausage, Egg, & Cheese Croissan’wichYesYesYesYesYes
Bacon, Egg & Cheese Croissan’wichYesYesYesYes
Ham, Egg & Cheese Croissan’wichYesYesYesYes
Double Sausage Egg, & Cheese Croissan’wichYesYesYesYes
Bacon And Sausage, Egg And Cheese Croissan’wichYesYesYesYes
Fully Loaded Croissan’wich – Bacon, Ham, SausageYesYesYesYes
Sausage, Egg, & Cheese BiscuitYesYesYesYes
Bacon, Egg, & Cheese BiscuitYesYesYesYes
Ham, Egg & Cheese BiscuitYesYesYesYes
Double Sausage, Egg, & Cheese BiscuitYesYesYesYes
Bacon, Sausage, Egg & Cheese BiscuitYesYesYesYes
Fully Loaded Buttermilk BiscuitYesYesYesYes
Egg & Cheese BiscuitYesYesYes
Sausage BiscuitYesYesYes
Sausage, Egg & Cheese Croissan’wich MealYesYesYes
Bacon, Sausage & Ham Fully Loaded Croissan’wich MealYesYesYesYes
Bacon, Egg & Cheese Biscuit MealYesYesYesYes
Pancake & Sausage PlatterYesYesYes
Pancake PlatterYesYesYes
French Toast SticksYesYesYes
Small Hash BrownsYesYesYes
Bk CaféYes
Bk Café Decaf
Plain Iced CoffeeYes
Plain Cold Brew Coffee
Sweetened Iced Tea
Unsweetened Iced Tea
Capri Sun Apple Juice
Simply Orange Juice
Fat-Free MilkYes
Bottled Water
Egg Normous BurritoYesYesYesYes

Is It Safe To Eat At Burger If You Are Allergic?

Is It Safe To Eat At Burger If You Are Allergic

Having food allergies can make it challenging to find safe dining options, especially for fast food. 

Burgers are a classic fast food option, but can you safely eat them if you have allergies? Well, yes! But you need to be careful of its ingredients and take precautions.

When you arrive at Burger King, inform the servers about your allergies. Moreover, If you have severe allergies, it’s best to avoid fast food restaurants altogether, as there is always a risk of cross-contamination.

Most fast-food chains provide nutritional guides that outline the ingredients in their menu items. We have also covered Burger King’s healthy guide to help you make the best choice possible. 

Another tip to remember is to avoid condiments and toppings as they may contain allergens. Stick to plain burgers and choose side items that are safe for you to consume.

Things To Check While Eating At Burger King If You Are Allergic

Things To Check While Eating At Burger King If You Are Allergic

Let’s be honest! We all get a craving for big, juicy burgers! The King serves you some delicious burgers to enjoy along with some sides. However, if you are allergic to any fast-food ingredients, it might create problems for you. 

So, if you are eating at Burger King, here I would like to give you some tips to avoid any allergic reactions:

1. Check The Updated Allergen Menu

Stay up-to-date on the latest allergen and nutrition information for the restaurant you plan to dine at. Assuming that the menu you previously used or downloaded is still accurate could potentially put your health at risk. 

Restaurant menus, food preparation methods, ingredients, and suppliers can change more frequently than expected. It’s better not to take any chances with your health.

2. Be Informed On How The Food Is Prepared 

Before grabbing your burger, know how the food is prepared. Check whether the fries are being cooked in a separate fryer. These days, it’s possible that everything’s getting dunked in the same hot oil. So keep your wits about such things and don’t take any chances.

Also, when ordering from BK’s mobile app, ensure you are fully aware of their ingredients and preparation method. BK app offers you to specify any special needs or requests, so do write a note for them regarding your allergies. 

3. Order Regular Items Without Cheese

If you’re lactose intolerant, be careful when ordering your fast food. Many menu items automatically come with cheese; sometimes, it’s hard to tell what else might have dairy in it.

Let me tell you a possible situation here! If you order a burger without cheese, the person making it might not change their gloves or wash their hands after handling a cheesy burger. That’s called cross-contact, which can harm anyone with a dairy allergy.

4. Don’t Be Afraid To Ask The Server

It can feel awkward to ask questions like “are you wiping down the food preparation area between orders? Got any special procedures for food allergies?” But don’t be ashamed. As a customer, it’s your right to know what you are eating and any risk that might come with it.

Other Diet-Specific Burger King Blogs We’ve Covered

Living on a strict diet doesn’t mean you can enjoy fast food anymore. If you get on a guilt ride while eating burgers at restaurants, you can still enjoy your burgers without worrying about extra fat or carbs. 

Burger King offers you diet-specific burgers that you can enjoy. So, if you’re a vegan, we’ve covered you with our article on Burger King’s vegan menu

We also have an entire article dedicated to Burger King’s keto menu items, so you can still satisfy your cravings while sticking to your keto diet.

Some keto-friendly options at Burger King include the bacon king sandwich without the bun, the grilled chicken sandwich without the bun, and the whopper jr. sandwich without the bun and ketchup. In fact, the gluten-free menu will also include burgers which can be ordered without buns or mayonnaise.

If you are looking for a low-sodium menu or low-calorie options, we’ve got separate articles on those. Trust us, you won’t have to compromise on taste because you’re watching your calorie intake.

But what about all you diabetic folks out there? Can you still enjoy a juicy burger from Burger King? The answer is yes! We’ve got an article dedicated to can diabetic eat at Burger King. Check it out. 

So, don’t let your special dietary needs get in the way of enjoying a delicious meal from Burger King. With all of our helpful articles, you can indulge in guilt-free menu items. 

Frequently Asked Questions (FAQs)

What is Burger King’s allergen menu?

Burger King’s allergen menu contains the most common allergens, including milk, eggs, peanuts, tree nuts, fish, shellfish, soy, and wheat. This menu can help customers with food allergies make informed decisions about their orders.

What can I eat at Burger King if I have a dairy allergy?

Burger King has several dairy-free menu items, including the Whopper sandwich (without cheese), the tender-crisp chicken sandwich, and the original chicken sandwich. Customers with dairy allergies should avoid menu items such as milkshakes, cheeseburgers, and creamy sauces.

Are there gluten-free options at Burger King?

Yes, Burger King has gluten-free options, including the Whopper sandwich (without the bun), grilled chicken sandwich (without the bun), and side salads. However, customers with celiac disease should be aware that there may be cross-contamination with gluten-containing ingredients in the kitchen.

What should I do if I have a severe food allergy when ordering at Burger King?

If you have a severe food allergy, inform the Burger King staff before ordering. They can provide more detailed information about menu items and preparation methods.

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