Bobby Flay Caramelized Onion Dip Recipe

Gosh! I just found myself drooling while thinking about this Bobby Flay onion dip recipe, which I am obsessed with.

Bobby Flay Caramelized Onion

This onion dip is a classic and tastes better every single time. It has a creamy texture with spicy undertones, which is so much better than regular dips and seasonings.

What’s even better is that this customizable dip can be easily made with simple ingredients and pantry staples available at home. After hearing this, now it’s your turn to ditch the store-bought dips and make this at home.

If you have only tried hot and spicy dips, try this one-size-fits-all dip, and you will find your new favorite.

Equipments Required 

  • Cooking Pan: I like to use my non-stick cooking pan to cook and sauté the onions. 
  • Bowl: A bowl helps me to mix all the ingredients to prepare the sauce.
  • Spatula: I use my trusted rubber spatula to sauté the onions.
  • Whisk: I feel a whisk helps mix all the ingredients together very well. However, you can also use a spoon. 
  • Container: I like to make my dip in large batches and store it in a clean, airtight container. 
Easy Bobby Flay Caramelized Onion

Preparation & Cooking Time

Preparation TimeCooking TimeChilling TimeTotal Time
20 mins20 mins1 hour1 hour 40 mins

How to make Bobby Flay Caramelized Onion Dip At Home

Bobby Flay Caramelised Onion Dip Step 1
Bobby Flay Caramelised Onion Dip Step 2
Bobby Flay Caramelised Onion Dip Step 3
Bobby Flay Caramelised Onion Dip Step 4
Bobby Flay Caramelised Onion Dip Step 5
Bobby Flay Caramelised Onion Dip Step 6
Bobby Flay Caramelised Onion Dip Step 7
Bobby Flay Caramelised Onion Dip Step 8
Bobby Flay Caramelised Onion Dip Step 9
Bobby Flay Caramelised Onion Dip Step 10
How To Make Bobby Flay Caramelized Onion Dip At Home

Bobby Flay Caramalized Onion Dip Recipe Video

Top Tips

Expert Tips That I Recommend

  • To enhance the taste of this onion dip, I like to add basil, dried oregano, and parsley.
  • I like to keep my pan on medium flame because it gives the brown color faster and makes sure not to give a burnt flavor.
  • To caramelize your onions perfectly, I stir them continuosuly to prevent them from sticking to the pan.
  • I like to add my onions only when the oil is hot as they cook properly.
  • To switch up the flavors and make this dip a bit spicy, I add smoked paprika, chili flakes, or cayenne powder.
  • I suggest letting the dip rest in the refrigerator for a few hours or overnight to allow flavors to mingle and develop fully.
  • I am big on presentation, so I like to garnish this with chopped chives or a drizzle of olive oil to please the tummy and eyes, too. 

FAQs About Bobby Flay Caramelized Onion Dip Recipe

Nutritional Information Per Serving

Although this caramelized onion dip is a classic, it is not one of the healthiest dips to enjoy on a daily basis. It is made up of cream and cheese which contributes to about 20-30 per cent fat which is not good for the human body.

Calories226 Kcal
Total Fat23 g
Saturated Fat6 g
Cholesterol27 mg
Sodium129 mg
Total Carbohydrate5 g
Dietary Fibers1 g
Total Sugars3 g
Protein1 g
Vitamin A277 IU
Vitamin C4 mg
Calcium50 mg
Iron0.4 mg
Potassium110 mg
How To Make Bobby Flay Caramelized Onion At Home

Recipe Variations For Different Diets

  • Vegan: To make this dip vegan, I skipped using mayonnaise and sour cream and use a blend of tofu or vegan cream, and it tasted just as good. 
  • Diary-Free: I avoid adding mayonnaise and sour cream and add a blend of cashews instead. If you enjoy cashew dips, this combination, mixed with caramelized onions, will create a burst of rich flavors in your mouth.
  • Gluten-Free: I use vegan sour cream and gluten-free mayonnaise for this purpose.
  • Keto Friendly: I skip adding mayonnaise to the mix. Mayonnaise is high in carbs, which is not keto-friendly, so I use a blend of sour cream and cream cheese.

Storing This Recipe

  • Countertop: Once prepared, I keep this dip on the countertop for an hour if I’m going to use it instantly. Otherwise, I refrigerate the dip instantly as it can release water and get spoiled. 
  • Refrigeration: I refrigerate my onion dip for up to 5-7 days only, but the key is to store it in an airtight container or zip-lock bags.

What To Serve With This Recipe

Technically, there is nothing that does not go well with this onion dip. I like to drizzle it on top of my Caesar Salad or Potato Salad, and it tastes divine. Another combination that is always a hit is Burgers with onion dip. 

When talking about onion dip, how can I not mention the OG combo, which is French fries and onion dip? Toss your fries in the dip, and you will feel like you’re on a weekend, even on weekdays.

Finally, I have another epic combo for you: onion dip with Chicken Wings. Just give this a try, and you will agree that it tastes divine. 

Printable Version

Bobby Flay Caramelized Onion Dip Recipe

Serving : 8
Calories : 226 kcal
Total time : 1 hour 40 minutes
This Bobby Flay onion dip is a classic and tastes better every single time. It has a creamy texture with spicy undertones, which is so much better than regular dips and seasonings.
5 from 3 votes
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Ingredients

  • 3 Tablespoons Extra Virgin Oil
  • 2 Onions Diced
  • 1 Tablespoon Fresh Thyme Leaves
  • 1 ¼ Cup Sour Cream
  • ½ Cup Mayonnaise
  • 1 Tablespoon Worcestershire Sauce
  • Kosher Salt Black Pepper
  • Potato Chips for serving

Equipment

  • Cooking Pan
  • Bowl
  • Spatula
  • Whisk
  • Container

Instructions
 

  • Begin by taking a cooking pan and adding the olive oil to it.
    Bobby Flay Caramelised Onion Dip Step 1
  • Next add diced onions to the pan and sauté them well.
    Bobby Flay Caramelised Onion Dip Step 2
  • Adjust the heat and keep stirring them until the onions are beautifully translucent in color.
    Bobby Flay Caramelised Onion Dip Step 3
  • Follow them up with thyme and stir the mixture occasionally.
    Bobby Flay Caramelised Onion Dip Step 4
  • It’s time to add sour cream to the bowl.
    Bobby Flay Caramelised Onion Dip Step 5
  • To the same bowl, add mayonnaise.
    Bobby Flay Caramelised Onion Dip Step 6
  • To complete the sauce, add the Worcestershire sauce and chives to the mix.
    Bobby Flay Caramelised Onion Dip Step 7
  • Now season the sauce, add a pinch of salt and pepper.
    Bobby Flay Caramelised Onion Dip Step 8
  • Finally, add caramelized onions to the mix and whisk them together.
    Bobby Flay Caramelised Onion Dip Step 9
  • Then add salt and pepper to the sauce to deepen the flavors.
    Bobby Flay Caramelised Onion Dip Step 10
  • The end result is a beautiful textured and packed with flavors onion dip.
    How To Make Bobby Flay Caramelized Onion Dip At Home

Video

Notes

  • To enhance the taste of this onion dip, I like to add basil, dried oregano, and parsley.
  • I like to keep my pan on medium flame because it gives the brown color faster and makes sure not to give a burnt flavor.
  • To caramelize your onions perfectly, I often stir them to prevent them from sticking to the pan.
  • I like to add my onions only when the oil is hot as they cook properly.
  • I like to switch up the flavors. Therefore, to make this dip a bit spicy, I add smoked paprika, chili flakes, or cayenne powder. This is only if you like spicy flavors; otherwise, you can skip it.
  • I suggest letting the dip rest in the refrigerator for a few hours or overnight to allow flavors to mingle and develop fully.
  • I am big on presentation, so I like to garnish this with chopped chives or a drizzle of olive oil to please the tummy and eyes, too. 
Prep Time : 20 minutes
Cook Time : 20 minutes
Total Time : 1 hour 40 minutes
Cuisine : American
Course : Chef’s Delight

Nutrition

Calories : 226kcal  |  Carbohydrates : 5g  |  Protein : 1g  |  Fat : 23g  |  Saturated Fat : 6g  |  Polyunsaturated Fat : 7g  |  Monounsaturated Fat : 8g  |  Trans Fat : 0.03g  |  Cholesterol : 27mg  |  Sodium : 129mg  |  Potassium : 110mg  |  Fiber : 1g  |  Sugar : 3g  |  Vitamin A : 277IU  |  Vitamin C : 4mg  |  Calcium : 50mg  |  Iron : 0.4mg

More Bobby Flay Recipes That You Can Try

Conclusion

Now, please make this Bobby Flay onion dip for the weekend and ditch the store-bought one. I am pretty sure every household has onions, which makes it more compelling to make this right now.

This onion dip is a magical masterpiece that everyone will be talking about, so why not give it a try right away? If you do, please share your stories in the comment section and let us know how it turned out.  

5 from 3 votes (3 ratings without comment)

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