Banana Oatmeal Pancakes Recipe

Recipe Pin

If you are bored with those plain, oily breakfast options, then you need to try something healthy. The delightful twist to your breakfast routine with Banana Oatmeal Pancake is a perfect option to try.

These pancakes are perfect for a busy morning breakfast or leisurely brunch. The one thing I can guarantee you is that these quick-to-make pancakes will become your new favourite.

Banana Oatmeal Pancakes have been enjoyed in different forms across countries for ages. So it’s time to prepare this delicacy in your own kitchen and treat yourself to a healthy and nutrition-rich meal.

So do not wait any longer, prepare this comforting recipe, dipped in honey, adding rich flavor to it.

Equipment Required

Blender: I use it to blend all the ingredients into a smooth paste for the recipe.
Pan: Used for cooking pancakes.
Spatula: It is perfect for flipping the pancakes.

Banana Oatmeal Pancake Ingredients and Substitutions

Note: The recipe serves 2 people. You can increase or decrease the quantity of ingredients based on the size of the gathering.

2 Medium Ripe Bananas
1 Egg: You can use flaxseed if eggs are unavailable.
½ Cup Almond Milk: Any milk can be used, such as soy milk, which is also a great substitute.
1 Teaspoon Vanilla Extract: Almond extract is also a great addition to the recipe.
1½ Cups Rolled Oats
2 Teaspoons Baking Powder
½ Teaspoon Ground Cinnamon: You can substitute it with nutmeg powder.
¼ Teaspoon Salt: Sea salt is also a great alternative to be added to the recipe.
Olive Oil: You can substitute canola oil if olive oil is unavailable.

Preparation And Cooking Time

Preparation Time	Cooking Time	Total Time
10 Minutes	10 Minutes	20 Minutes

How To Make Banana Oatmeal Pancake At Home

Step 1

Add oats, banana, egg, and milk to the blender.

Step 2

Then add cinnamon, vanilla extract, baking powder, and salt, and blend until smooth.

Step 3

Pour the batter into a bowl.

Step 4

Coat the griddle with oil or butter and place it over medium heat. Once the pan is hot, add ⅓ cup of batter to the griddle for a pancake. Cook it for 2-3 minutes. Flip the pancake to cook on both sides.

Step 5

Once ready, garnish it with maple syrup and sliced bananas, and enjoy.

Expert Tips That I Recommend

Add ripe bananas to the recipe as they are sweet and soft. Ripe bananas give the recipe a perfect texture.
Let the batter sit for 5-10 minutes to thicken; it will be perfect for pancakes.
Do not add too much oil to the pan, as it can cause the pancakes to brown on the outside before they cook through.
Avoid flipping it early, as it can break the pancake. Flip only when you see bubbles appear and edges look set.
Make sure you do not overmix the batter, as it can make the texture dense, which is not ideal for pancakes.

FAQ About Banana Oatmeal Pancake

Why are my pancakes raw on the inside?

When cooking pancakes, keep the heat low. Cooking on low heat cooks the pancakes better from the inside while not burning them from the outside. Do not cook on high heat, as it may burn them.

Why is the batter too thick?

Oats absorb liquid if left for a longer period. To improve consistency, you can add some milk to the batter and stir it.

Why are my pancakes falling apart?

The pancakes are falling apart because the batter is too thin, and there are no binding particles in it. Moreover, make sure you do not flip it too early, as it can also cause the pancakes to break. You can fix this by adding more oats to the batter and cooking it properly before flipping it to the other side.

Why do these pancakes stick to the pan?

You can avoid sticking to the pan by greasing it properly and preheating it. This way, the batter won’t stick and will come out easily. Make sure you check the pan before adding the batter to it.

Why do my pancakes taste bland?

The pancakes taste bland, probably because you didn’t add much flavor. To fix the flavor, add some cinnamon powder or top it with honey or maple syrup to enhance the recipe.

Nutritional Information Per Serving

The Banana Oatmeal Pancake is surely a very delicious and healthy recipe. The recipe is a perfect combination of nutrition and flavour, making it a healthy breakfast option.

Calories	837 kcal
Carbohydrates	142 g
Protein	31 g
Fat	19 g
Saturated Fat	4 g
Polyunsaturated Fat	5 g
Monounsaturated Fat	6 g
Trans Fat	0.03 g
Cholesterol	327 mg
Sodium	1727 mg
Potassium	1423 mg
Fiber	19 g
Sugar	31 g
Vitamin A	629 IU
Vitamin C	21 mg
Calcium	756 mg
Iron	8 mg

You can customise this healthy recipe as per your dietary preferences, too. All you need to do is tweak a few ingredients, and you are all set to make the pancakes.

Recipe Variation For Different Diets

Vegan Version: You can add coconut oil or olive oil instead of the butter in the recipe.
High Protein Version: You can add silken tofu or protein powder to the recipe to boost the protein content.

Storing The Recipe

Refrigerate: Transfer them to an airtight container and refrigerate. This way, you can enjoy it later too.

What To Serve With This Recipe

Banana oatmeal pancakes pair perfectly with a rich, creamy Yoghurt Parfait. You can enjoy it with Raspberry and Ginger Compote. Pair it with Strawberry Jam or Apricot Jam to make pancakes richer in flavor and more delicious.

Printable Version

More Recipes That You Can Try

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Conclusion

The Banana Oatmeal Pancakes are a perfect combination of indulgence and nutrition. They are loaded with protein and perfect for your busy breakfast mornings.

The simple recipe requires a handful of pantry staples and can be prepared within a few minutes. Once you try this recipe, do let me know in the comments section how it turned out for you.

Banana Oatmeal Pancakes Recipe

Equipment Required

Banana Oatmeal Pancake Ingredients and Substitutions

Preparation And Cooking Time